Ironman 70.3 Sunshine Coast (2019)
Morgan WHITING (#795)
Finished
GUN TIME:
05:25:43
Place
719
OF
1418
Female
118
OF
386
30-34
23
OF
54
Swim 00:31:10 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:10 | 00:31:10 | 00:31:10 | 407 | 66 | 13 | 3.65 / 16:24 | 06:44:50 |
T1 00:03:20 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:20 | 00:03:20 | 00:34:32 | 432 | 90 | 19 | - / - | 06:48:12 |
Cycle 02:52:00 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:37:08 | 00:37:08 | 01:11:41 | 875 | 138 | 23 | 32.96 / 01:49 | 07:25:21 |
| Bike 42k | 00:42:51 | 01:20:00 | 01:54:33 | 858 | 132 | 24 | 31.49 / 01:54 | 08:08:13 |
| Bike 65k | 00:41:38 | 02:01:39 | 02:36:12 | 874 | 137 | 24 | 32.05 / 01:52 | 08:49:53 |
| Bike 86.7k | 00:43:36 | 02:45:17 | 03:19:50 | 829 | 124 | 22 | 31.47 / 01:54 | 09:33:30 |
| Bike 90k | 00:06:41 | 02:52:00 | 03:26:33 | 823 | 121 | 21 | 31.39 / 01:54 | 09:40:13 |
T2 00:02:16 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:16 | 00:02:16 | 03:28:50 | 398 | 89 | 19 | - / - | 09:42:30 |
Run 01:56:51 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:29:17 | 00:29:17 | 03:58:09 | 916 | 191 | 30 | 10.23 / 05:51 | 10:11:49 |
| Run 7.7k | 00:14:02 | 00:43:20 | 04:12:12 | 887 | 185 | 30 | 10.65 / 05:37 | 10:25:52 |
| Run 10.2k | 00:14:15 | 00:57:37 | 04:26:28 | 856 | 176 | 29 | 10.62 / 05:38 | 10:40:09 |
| Run 15.4k | 00:29:51 | 01:27:30 | 04:56:21 | 817 | 167 | 28 | 10.55 / 05:40 | 11:10:01 |
| Run 18.1k | 00:14:31 | 01:42:02 | 05:10:54 | 805 | 167 | 28 | 10.64 / 05:38 | 11:24:34 |
| Run 21.1k | 00:14:47 | 01:56:51 | 05:25:42 | 790 | 163 | 28 | 10.83 / 05:32 | 11:39:23 |
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