8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

David FLANAGAN (#854)
Finished
GUN TIME:  04:32:18
Place
127  OF 1418
Male
119  OF 1032
35-39
24  OF 188

Swim 00:29:20 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:29:20 00:29:20 00:29:20 252 214 47 3.88 / 15:26 06:40:42

T1 00:02:37 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:37 00:02:37 00:31:58 130 108 19 - / - 06:43:20

Cycle 02:20:15 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:30:39 00:30:39 01:02:39 54 54 15 39.91 / 01:30 07:14:01
Bike 42k 00:34:37 01:05:18 01:37:17 52 52 15 38.59 / 01:33 07:48:39
Bike 65k 00:33:35 01:38:54 02:10:54 53 53 16 39.42 / 01:31 08:22:16
Bike 86.7k 00:35:45 02:14:41 02:46:41 42 42 13 38.62 / 01:33 08:58:02
Bike 90k 00:05:32 02:20:15 02:52:14 43 43 13 38.5 / 01:33 09:03:36

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:26 00:02:26 02:54:42 483 373 76 - / - 09:06:03

Run 01:37:34 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:24:06 00:24:06 03:18:49 288 252 47 12.44 / 04:49 09:30:11
Run 7.7k 00:11:31 00:35:39 03:30:22 286 250 48 12.95 / 04:37 09:41:43
Run 10.2k 00:11:51 00:47:31 03:42:14 277 241 46 12.87 / 04:39 09:53:36
Run 15.4k 00:24:44 01:12:16 04:07:00 268 235 45 12.78 / 04:41 10:18:21
Run 18.1k 00:12:01 01:24:19 04:19:02 265 231 44 12.87 / 04:39 10:30:24
Run 21.1k 00:13:13 01:37:34 04:32:17 275 239 47 12.97 / 04:37 10:43:39

David FLANAGAN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #376 259 55 225 04:40:18
IRONMAN 70.3 Sunshine Coast (2017) | Solo #354 123 25 117 04:42:39
IRONMAN 70.3 Sunshine Coast (2018) | Solo #709 282 53 255 04:49:14
Ironman 70.3 Sunshine Coast (2019) | Solo #854 127 24 119 04:32:18