24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

RICHARD AGONCILLO (#1307)
Finished
GUN TIME:  05:32:05
Place
718  OF 1317
Male
585  OF 976
50-54
41  OF 78

Swim 00:45:21 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:45:21 00:45:21 1117 848 72 2.51 / 23:52 02:45:49

T1 00:05:01 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:01 00:50:23 1121 836 67 - / - 23:04:11

Cycle 02:52:00 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 44k 01:24:09 02:14:34 809 670 53 31.36 / 01:54 16:41:42
Bike 90k 01:27:49 03:42:24 794 660 52 31.39 / 01:54 17:39:32

T2 00:05:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:19 03:47:45 1180 877 68 - / - 19:01:33

Run 01:44:18 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 6.6k 00:31:47 04:19:33 488 410 25 12.45 / 04:48 00:00:01
Run 11.1k 00:22:03 04:41:37 505 423 28 12.36 / 04:51 10:08:45
Run 14k 00:14:42 04:56:20 485 408 26 12.24 / 04:53 10:33:28
Run 16.8k 00:15:05 05:11:27 462 387 26 12.04 / 04:58 16:38:35
Run 19.8k 00:14:05 05:25:34 431 362 24 12.14 / 04:56 07:26:02
Run 21.1k 00:06:29 05:32:04 425 357 22 12.13 / 04:56 20:12:32