4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Darren Arnott (#403)
Club: MAITLAND TRIATHLON CLUB INC
Finished
GUN TIME:  12:28:22
Place
825  OF 1451
Male
732  OF 1238
35-39
155  OF 222

Swim 01:03:18 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7 00:27:50 00:27:50 503 452 87 3.66 / 16:22 07:06:48
Swim 2.7k 00:12:37 00:40:28 519 464 87 4 / 14:59 07:19:26
Swim 3.8k 00:22:50 01:03:18 556 495 93 3.6 / 16:39 07:42:17

T1 00:07:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:06 01:10:25 1030 897 174 - / - 07:49:23

Cycle 06:16:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 33.4k 01:05:59 02:16:24 618 576 123 30.36 / 01:58 08:55:23
Bike 36.4k 00:06:05 02:22:30 625 583 123 30.29 / 01:58 09:01:28
Bike 38.7 00:04:20 02:26:50 632 589 126 30.38 / 01:58 09:05:48
Bike 45.5 00:12:37 02:39:27 633 591 125 30.66 / 01:57 09:18:25
Bike 52k 00:13:00 02:52:27 609 568 123 30.57 / 01:57 09:31:26
Bike 55k 00:05:28 02:57:56 616 575 127 30.68 / 01:57 09:36:55
Bike 90k 01:07:35 04:05:32 646 605 132 30.83 / 01:56 10:44:31
Bike 123.4k 01:17:26 05:22:58 692 639 134 29.31 / 02:02 12:01:57
Bike 126.4k 00:07:21 05:30:19 696 642 134 29.17 / 02:03 12:09:18
Bike 128.7k 00:04:32 05:34:52 695 641 133 29.2 / 02:03 12:13:50
Bike 141.3k 00:13:33 05:48:25 682 631 132 30.49 / 01:58 12:27:24
Bike 144.8k 00:14:42 06:03:07 680 629 133 29.68 / 02:01 12:42:06
Bike 145.7k 00:05:45 06:08:53 682 631 131 29.28 / 02:02 12:47:52
Bike 180k 01:17:32 07:26:26 710 652 136 28.72 / 02:05 14:05:24

T2 00:03:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:37 07:30:03 518 456 95 - / - 14:09:01

Run 04:58:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:08:00 07:38:04 1271 1088 201 8.98 / 06:40 14:17:02
Run 2.7k 00:06:53 07:44:57 1187 1022 195 10.87 / 05:31 14:23:55
Run 3.6k 00:06:59 07:51:56 1070 929 184 9.87 / 06:04 14:30:54
Run 4.8k 00:08:34 08:00:30 1035 901 179 9.45 / 06:20 14:39:28
Run 7.5k 00:18:25 08:18:55 1136 975 190 9.2 / 06:30 14:57:54
Run 10.3k 00:18:18 08:37:14 1168 1002 199 9.19 / 06:31 15:16:12
Run 11.4k 00:09:12 08:46:27 1148 986 195 8.95 / 06:42 15:25:25
Run 12.9k 00:08:01 08:54:29 1139 979 194 9.16 / 06:32 15:33:27
Run 13.8k 00:09:05 09:03:34 1147 986 194 8.85 / 06:46 15:42:33
Run 15k 00:10:40 09:14:15 1160 996 196 8.63 / 06:56 15:53:13
Run 17.1k 00:17:51 09:32:07 1136 975 187 8.4 / 07:08 16:11:05
Run 20.5k 00:22:37 09:54:44 1191 1017 193 8.5 / 07:03 16:33:42
Run 21.6k 00:09:33 10:04:18 1167 996 191 8.4 / 07:08 16:43:16
Run 23.1k 00:08:24 10:12:43 1157 987 189 8.52 / 07:02 16:51:41
Run 24k 00:08:43 10:21:26 1144 978 187 8.4 / 07:08 17:00:25
Run 25.2k 00:10:22 10:31:49 1131 967 186 8.31 / 07:12 17:10:48
Run 27.9k 00:17:02 10:48:52 1087 929 184 8.41 / 07:07 17:27:50
Run 30.7k 00:17:43 11:06:35 1068 912 180 8.5 / 07:03 17:45:33
Run 31.8k 00:09:23 11:15:58 1058 904 179 8.44 / 07:06 17:54:57
Run 33.3k 00:08:18 11:24:17 1050 898 179 8.52 / 07:02 18:03:15
Run 34.2k 00:08:21 11:32:39 1036 886 178 8.45 / 07:05 18:11:37
Run 35.4k 00:10:19 11:42:59 1030 880 177 8.39 / 07:08 18:21:57
Run 38.1k 00:18:07 12:01:06 1010 866 176 8.43 / 07:06 18:40:05
Run 40.9k 00:17:05 12:18:12 992 851 174 8.51 / 07:02 18:57:10
Run 42.2k 00:10:10 12:28:22 996 852 173 8.48 / 07:04 19:07:21

Darren Arnott's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #403 825 155 732 12:28:22
Ironman Australia (2015) | Individuals #335 538 101 471 11:52:14
Ironman Australia (2017) | Ironman #636 540 108 473 12:27:38
Ironman Australia (2018) | Ironman #669 291 51 259 11:23:44
Ironman Australia (2019) | Ironman #169 400 86 350 11:43:45