5th May 2019 | Port Macquarie, NSW, Australia

Ironman Australia (2019)

Darren Arnott (#169)
Finished
GUN TIME:  11:43:45
Place
400  OF 1213
Male
350  OF 997
40-44
86  OF 199

Swim 00:59:46 3.8km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.7k 00:27:03 00:27:03 00:27:03 251 223 43
Swim 2.6k 00:11:34 00:38:39 00:38:39 233 207 36
Swim 3.8k 00:21:06 00:59:46 00:59:46 222 195 34

T1 00:03:59 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:03:59 00:03:59 01:03:47 179 145 37

Cycle 05:42:53 180.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1k 00:02:16 00:02:16 01:06:04 118 113 24
Bike 10.5k 00:19:01 00:21:18 01:25:06 250 236 58
Bike 27.9k 00:34:31 00:55:51 01:59:39 305 290 65
Bike 33.9k 00:11:38 01:07:31 02:11:19 310 295 66
Bike 39.6k 00:10:11 01:17:43 02:21:31 304 290 64
Bike 45.9k 00:12:10 01:29:55 02:33:43 305 291 63
Bike 56k 00:18:08 01:48:04 02:51:53 302 288 60
Bike 62k 00:11:28 01:59:34 03:03:22 294 281 59
Bike 79.7k 00:31:09 02:30:44 03:34:33 273 261 57
Bike 90.9k 00:16:14 02:47:00 03:50:48 261 249 54
Bike 100.5k 00:21:09 03:08:10 04:11:59 241 229 53
Bike 117.1k 00:36:21 03:44:33 04:48:21 241 229 53
Bike 123.1k 00:12:27 03:57:01 05:00:50 243 231 53
Bike 128.7k 00:10:44 04:07:47 05:11:35 235 224 50
Bike 135k 00:12:28 04:20:16 05:24:04 229 218 49
Bike 145.1k 00:18:42 04:38:59 05:42:47 227 216 49
Bike 151.2k 00:11:56 04:50:57 05:54:45 229 218 49
Bike 169.8k 00:32:13 05:23:11 06:26:59 224 213 49
Bike 179k 00:17:03 05:40:15 06:44:03 217 206 48
Bike 180k 00:02:36 05:42:53 06:46:41 216 205 48

T2 00:03:40 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:03:40 00:03:40 06:50:23 381 319 75

Run 04:53:20 42.2km

Location Split Run Time Race Time Pos Male 40-44
Run 1.2k 00:05:56 00:05:56 06:56:21 181 158 33
Run 2.5k 00:05:57 00:11:55 07:02:19 238 207 48
Run 3.6k 00:06:17 00:18:13 07:08:38 262 227 54
Run 6k 00:12:14 00:30:29 07:20:54 316 277 64
Run 7.5k 00:09:57 00:40:28 07:30:52 330 290 64
Run 9k 00:11:06 00:51:35 07:42:00 409 354 75
Run 11.4k 00:13:27 01:05:03 07:55:28 436 375 84
Run 12.7k 00:07:06 01:12:11 08:02:35 446 381 85
Run 13.9k 00:07:42 01:19:54 08:10:19 459 392 87
Run 16.2k 00:15:33 01:35:29 08:25:53 522 445 93
Run 17.8k 00:11:24 01:46:55 08:37:19 533 456 94
Run 19.3k 00:13:42 02:00:38 08:51:02 578 490 101
Run 21.6k 00:15:26 02:16:05 09:06:30 596 502 104
Run 22.9k 00:08:38 02:24:45 09:15:09 601 506 105
Run 24.1k 00:08:18 02:33:04 09:23:28 596 502 104
Run 26.4k 00:17:02 02:50:08 09:40:32 618 520 111
Run 28k 00:13:46 03:03:55 09:54:20 629 526 116
Run 29.5k 00:14:17 03:18:14 10:08:38 658 551 122
Run 31.8k 00:16:58 03:35:14 10:25:38 670 559 124
Run 33.1k 00:09:14 03:44:29 10:34:54 677 565 125
Run 34.3k 00:09:52 03:54:23 10:44:47 680 567 128
Run 36.7k 00:16:53 04:11:17 11:01:42 683 569 129
Run 38.2k 00:13:24 04:24:43 11:15:08 679 567 128
Run 39.7k 00:13:17 04:38:02 11:28:27 681 571 129
Run 42.2k 00:15:16 04:53:20 11:43:44 686 576 130

Darren Arnott's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #403 825 155 732 12:28:22
Ironman Australia (2015) | Individuals #335 538 101 471 11:52:14
Ironman Australia (2017) | Ironman #636 540 108 473 12:27:38
Ironman Australia (2018) | Ironman #669 291 51 259 11:23:44
Ironman Australia (2019) | Ironman #169 400 86 350 11:43:45