7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Darren Arnott (#636)
Finished
GUN TIME:  12:27:38
Place
540  OF 1072
Male
473  OF 889
40-44
108  OF 180

Swim 01:04:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:30:49 00:30:49 294 267 44 3.3 / 18:07 07:52:26
Swim 2.2k 00:14:37 00:45:27 296 270 45 2.9 / 20:39 08:07:05
Swim 3.8k 00:19:02 01:04:29 312 284 48 3.53 / 16:58 08:26:07

T1 00:03:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:54 01:08:25 184 157 26 - / - 08:30:03

Cycle 05:53:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2k 00:04:16 01:12:43 188 178 33 28.03 / 02:08 08:34:20
Bike 27.9k 00:48:41 02:01:25 320 306 66 31.58 / 01:53 09:23:03
Bike 33.9k 00:11:16 02:12:43 323 308 66 31.63 / 01:53 09:34:21
Bike 39.6k 00:10:14 02:22:59 332 317 69 31.87 / 01:52 09:44:36
Bike 45.9k 00:12:01 02:35:01 322 307 67 31.8 / 01:53 09:56:39
Bike 56k 00:18:25 02:53:27 320 305 67 31.99 / 01:52 10:15:05
Bike 62k 00:11:39 03:05:07 300 286 63 31.87 / 01:52 10:26:45
Bike 89k 00:49:41 03:54:50 279 266 60 32.09 / 01:52 11:16:28
Bike 90k 00:01:53 03:56:44 280 267 60 32.08 / 01:52 11:18:22
Bike 92k 00:03:07 03:59:52 278 265 59 32.19 / 01:51 11:21:30
Bike 117.1k 00:52:57 04:52:50 303 288 64 31.3 / 01:54 12:14:28
Bike 123.1k 00:12:10 05:05:02 299 284 63 31.21 / 01:55 12:26:40
Bike 128.7k 00:10:46 05:15:49 294 278 61 31.21 / 01:55 12:37:27
Bike 135k 00:13:24 05:29:14 295 279 62 31.05 / 01:55 12:50:52
Bike 145.1k 00:20:00 05:49:16 297 281 63 31 / 01:56 13:10:54
Bike 151.2k 00:13:18 06:02:35 298 282 61 30.84 / 01:56 13:24:13
Bike 178k 00:55:29 06:58:05 319 301 65 30.54 / 01:57 14:19:43
Bike 179.2k 00:01:44 06:59:51 319 301 65 30.59 / 01:57 14:21:29
Bike 180k 00:02:24 07:02:17 317 299 64 30.52 / 01:57 14:23:55

T2 00:02:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:46 07:05:04 186 165 28 - / - 14:26:42

Run 05:22:31 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:37 07:12:43 705 609 131 9.43 / 06:21 14:34:21
Run 2.5k 00:06:39 07:19:24 655 567 118 10.48 / 05:43 14:41:01
Run 3.6k 00:07:03 07:26:28 611 529 110 10.1 / 05:56 14:48:06
Run 6k 00:13:47 07:40:17 611 528 111 10.23 / 05:51 15:01:54
Run 7.5k 00:11:00 07:51:19 595 514 108 9.73 / 06:09 15:12:56
Run 9k 00:11:26 08:02:46 608 525 112 9.36 / 06:24 15:24:24
Run 11.4k 00:13:05 08:15:53 571 495 107 9.66 / 06:12 15:37:30
Run 12.7k 00:06:51 08:22:46 559 485 105 9.81 / 06:06 15:44:23
Run 13.9k 00:07:26 08:30:13 540 469 102 9.79 / 06:07 15:51:51
Run 16.2k 00:13:46 08:44:01 533 462 100 9.82 / 06:06 16:05:38
Run 17.8k 00:14:40 08:58:43 578 495 105 9.39 / 06:22 16:20:20
Run 19.3k 00:13:06 09:11:50 599 512 110 9.13 / 06:34 16:33:28
Run 21.6k 00:15:41 09:27:32 603 515 112 9.09 / 06:35 16:49:10
Run 22.9k 00:08:25 09:35:58 603 513 112 9.1 / 06:35 16:57:36
Run 24.1k 00:11:29 09:47:28 630 537 115 8.9 / 06:44 17:09:06
Run 26.4k 00:21:05 10:08:35 678 574 124 8.63 / 06:57 17:30:12
Run 28k 00:14:06 10:22:43 677 573 125 8.5 / 07:03 17:44:20
Run 29.5k 00:16:15 10:38:59 705 595 130 8.27 / 07:15 18:00:37
Run 31.8k 00:21:20 11:00:21 740 625 137 8.11 / 07:23 18:21:59
Run 33.1k 00:11:43 11:12:06 759 640 139 8.04 / 07:27 18:33:43
Run 34.3k 00:13:51 11:25:58 784 660 144 7.88 / 07:36 18:47:36
Run 36.7k 00:17:31 11:43:31 784 660 144 7.9 / 07:35 19:05:09
Run 38.2k 00:15:39 11:59:12 786 662 144 7.79 / 07:41 19:20:50
Run 39.7k 00:12:13 12:11:26 776 652 142 7.77 / 07:42 19:33:04
Run 42.2k 00:16:09 12:27:37 772 649 140 7.85 / 07:38 19:49:14

Darren Arnott's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #403 825 155 732 12:28:22
Ironman Australia (2015) | Individuals #335 538 101 471 11:52:14
Ironman Australia (2017) | Ironman #636 540 108 473 12:27:38
Ironman Australia (2018) | Ironman #669 291 51 259 11:23:44
Ironman Australia (2019) | Ironman #169 400 86 350 11:43:45