7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Darren Arnott (#636)
Finished
GUN TIME:  12:27:38
Place
540  OF 1072
Male
473  OF 889
40-44
108  OF 180

Swim 01:04:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:30:49 00:30:49 294 267 44 3.3 / 18:07 01:15:48
Swim 2.2k 00:14:37 00:45:27 296 270 45 2.9 / 20:39 14:10:27
Swim 3.8k 00:19:02 01:04:29 312 284 48 3.53 / 16:58 14:29:29

T1 00:03:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:54 01:08:25 184 157 26 - / - 01:16:45

Cycle 05:53:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2k 00:04:16 01:12:43 188 178 33 28.03 / 02:08 23:24:22
Bike 27.9k 00:48:41 02:01:25 320 306 66 31.58 / 01:53 00:39:45
Bike 33.9k 00:11:16 02:12:43 323 308 66 31.63 / 01:53 17:27:43
Bike 39.6k 00:10:14 02:22:59 332 317 69 31.87 / 01:52 04:57:58
Bike 45.9k 00:12:01 02:35:01 322 307 67 31.8 / 01:53 07:26:41
Bike 56k 00:18:25 02:53:27 320 305 67 31.99 / 01:52 10:31:47
Bike 62k 00:11:39 03:05:07 300 286 63 31.87 / 01:52 14:46:47
Bike 89k 00:49:41 03:54:50 279 266 60 32.09 / 01:52 16:56:30
Bike 90k 00:01:53 03:56:44 280 267 60 32.08 / 01:52 01:21:44
Bike 92k 00:03:07 03:59:52 278 265 59 32.19 / 01:51 08:18:12
Bike 117.1k 00:52:57 04:52:50 303 288 64 31.3 / 01:54 18:21:10
Bike 123.1k 00:12:10 05:05:02 299 284 63 31.21 / 01:55 12:00:02
Bike 128.7k 00:10:46 05:15:49 294 278 61 31.21 / 01:55 18:44:09
Bike 135k 00:13:24 05:29:14 295 279 62 31.05 / 01:55 01:20:54
Bike 145.1k 00:20:00 05:49:16 297 281 63 31 / 01:56 13:17:36
Bike 151.2k 00:13:18 06:02:35 298 282 61 30.84 / 01:56 05:14:15
Bike 178k 00:55:29 06:58:05 319 301 65 30.54 / 01:57 05:33:05
Bike 179.2k 00:01:44 06:59:51 319 301 65 30.59 / 01:57 20:14:51
Bike 180k 00:02:24 07:02:17 317 299 64 30.52 / 01:57 14:40:37

T2 00:02:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:46 07:05:04 186 165 28 - / - 14:10:04

Run 05:22:31 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:37 07:12:43 705 609 131 9.43 / 06:21 07:44:23
Run 2.5k 00:06:39 07:19:24 655 567 118 10.48 / 05:43 08:17:43
Run 3.6k 00:07:03 07:26:28 611 529 110 10.1 / 05:56 00:41:28
Run 6k 00:13:47 07:40:17 611 528 111 10.23 / 05:51 04:51:56
Run 7.5k 00:11:00 07:51:19 595 514 108 9.73 / 06:09 02:56:18
Run 9k 00:11:26 08:02:46 608 525 112 9.36 / 06:24 14:11:06
Run 11.4k 00:13:05 08:15:53 571 495 107 9.66 / 06:12 20:07:32
Run 12.7k 00:06:51 08:22:46 559 485 105 9.81 / 06:06 11:54:25
Run 13.9k 00:07:26 08:30:13 540 469 102 9.79 / 06:07 13:25:13
Run 16.2k 00:13:46 08:44:01 533 462 100 9.82 / 06:06 13:09:00
Run 17.8k 00:14:40 08:58:43 578 495 105 9.39 / 06:22 23:30:22
Run 19.3k 00:13:06 09:11:50 599 512 110 9.13 / 06:34 21:36:50
Run 21.6k 00:15:41 09:27:32 603 515 112 9.09 / 06:35 23:42:32
Run 22.9k 00:08:25 09:35:58 603 513 112 9.1 / 06:35 08:14:18
Run 24.1k 00:11:29 09:47:28 630 537 115 8.9 / 06:44 11:12:28
Run 26.4k 00:21:05 10:08:35 678 574 124 8.63 / 06:57 01:46:54
Run 28k 00:14:06 10:22:43 677 573 125 8.5 / 07:03 17:41:02
Run 29.5k 00:16:15 10:38:59 705 595 130 8.27 / 07:15 04:40:39
Run 31.8k 00:21:20 11:00:21 740 625 137 8.11 / 07:23 04:48:41
Run 33.1k 00:11:43 11:12:06 759 640 139 8.04 / 07:27 03:50:25
Run 34.3k 00:13:51 11:25:58 784 660 144 7.88 / 07:36 06:27:38
Run 36.7k 00:17:31 11:43:31 784 660 144 7.9 / 07:35 09:05:11
Run 38.2k 00:15:39 11:59:12 786 662 144 7.79 / 07:41 20:17:32
Run 39.7k 00:12:13 12:11:26 776 652 142 7.77 / 07:42 06:56:26
Run 42.2k 00:16:09 12:27:37 772 649 140 7.85 / 07:38 14:15:56

Darren Arnott's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #403 825 155 732 12:28:22
Ironman Australia (2015) | Individuals #335 538 101 471 11:52:14
Ironman Australia (2017) | Ironman #636 540 108 473 12:27:38
Ironman Australia (2018) | Ironman #669 291 51 259 11:23:44
Ironman Australia (2019) | Ironman #169 400 86 350 11:43:45