7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Ralf Hamann (#149)
Finished
GUN TIME:  11:05:03
Place
219  OF 1072
Male
203  OF 889
45-49
31  OF 192

Swim 01:11:23 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:34:01 00:34:01 561 495 101 2.99 / 20:01 13:13:07
Swim 2.2k 00:16:17 00:50:20 547 480 100 2.62 / 22:53 09:39:26
Swim 3.8k 00:21:01 01:11:23 575 501 102 3.19 / 18:47 16:30:29

T1 00:04:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:50 01:16:14 329 276 45 - / - 04:42:00

Cycle 06:15:01 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2k 00:05:14 01:21:30 851 740 160 22.89 / 02:37 03:07:15
Bike 27.9k 00:54:34 02:16:05 757 677 152 27.97 / 02:08 06:21:51
Bike 33.9k 00:12:08 02:28:15 733 657 146 28.25 / 02:07 00:37:20
Bike 39.6k 00:11:03 02:39:19 726 649 144 28.6 / 02:05 03:55:05
Bike 45.9k 00:13:06 02:52:26 711 637 142 28.63 / 02:05 01:31:32
Bike 56k 00:19:44 03:12:11 693 623 138 28.98 / 02:04 17:34:37
Bike 62k 00:13:14 03:25:27 678 609 133 28.79 / 02:05 11:14:33
Bike 89k 00:55:19 04:20:48 659 589 125 28.93 / 02:04 23:53:13
Bike 90k 00:01:53 04:22:42 654 584 123 28.96 / 02:04 02:48:28
Bike 92k 00:03:11 04:25:54 648 581 123 29.1 / 02:03 04:11:40
Bike 117.1k 00:53:12 05:19:08 599 543 113 28.92 / 02:04 02:38:13
Bike 123.1k 00:12:13 05:31:22 580 526 109 28.95 / 02:04 17:57:08
Bike 128.7k 00:11:39 05:43:03 580 526 109 28.94 / 02:04 11:15:28
Bike 135k 00:13:47 05:56:51 570 516 107 28.86 / 02:04 08:35:57
Bike 145.1k 00:19:52 06:16:45 560 509 106 28.97 / 02:04 01:22:31
Bike 151.2k 00:13:52 06:30:38 556 505 105 28.85 / 02:04 05:13:04
Bike 178k 00:56:02 07:26:42 542 493 101 28.82 / 02:04 08:45:48
Bike 179.2k 00:01:54 07:28:38 543 494 101 28.87 / 02:04 20:41:04
Bike 180k 00:02:38 07:31:17 543 494 101 28.79 / 02:05 07:10:23

T2 00:02:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:38 07:33:56 157 141 18 - / - 16:36:22

Run 03:31:04 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:22 07:40:20 309 279 45 11.3 / 05:18 23:19:25
Run 2.5k 00:05:01 07:45:22 129 121 17 13.13 / 04:34 23:11:08
Run 3.6k 00:05:18 07:50:42 85 78 11 12.9 / 04:39 02:43:08
Run 6k 00:10:00 08:00:43 60 56 7 13.45 / 04:27 09:26:29
Run 7.5k 00:07:53 08:08:38 57 53 7 12.97 / 04:37 09:14:24
Run 9k 00:07:59 08:16:38 54 50 7 12.65 / 04:44 20:49:04
Run 11.4k 00:10:18 08:26:58 50 46 4 12.9 / 04:38 22:06:03
Run 12.7k 00:05:20 08:32:19 48 44 4 13.05 / 04:35 22:31:24
Run 13.9k 00:05:28 08:37:48 47 43 4 13.06 / 04:35 16:13:34
Run 16.2k 00:10:19 08:48:08 42 39 4 13.1 / 04:34 17:23:54
Run 17.8k 00:08:15 08:56:24 41 38 4 12.95 / 04:37 21:28:50
Run 19.3k 00:08:22 09:04:48 39 36 4 12.74 / 04:42 16:43:54
Run 21.6k 00:10:48 09:15:38 38 35 3 12.74 / 04:42 00:54:43
Run 22.9k 00:05:34 09:21:13 38 35 3 12.8 / 04:41 08:06:59
Run 24.1k 00:05:59 09:27:14 38 35 3 12.76 / 04:41 22:26:19
Run 26.4k 00:11:15 09:38:30 40 37 3 12.71 / 04:43 05:47:36
Run 28k 00:08:55 09:47:27 39 36 3 12.58 / 04:46 00:53:13
Run 29.5k 00:09:14 09:56:42 41 37 3 12.39 / 04:50 17:45:48
Run 31.8k 00:11:53 10:08:37 44 40 3 12.33 / 04:51 06:37:43
Run 33.1k 00:06:14 10:14:52 44 40 3 12.34 / 04:51 22:00:38
Run 34.3k 00:06:35 10:21:28 46 42 3 12.28 / 04:53 22:10:34
Run 36.7k 00:12:13 10:33:43 49 45 3 12.25 / 04:53 05:56:08
Run 38.2k 00:09:35 10:43:19 51 47 4 12.1 / 04:57 21:32:25
Run 39.7k 00:09:20 10:52:40 52 48 4 11.98 / 05:00 10:38:26
Run 42.2k 00:12:20 11:05:02 57 52 5 11.99 / 05:00 06:50:48

Ralf Hamann's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #149 219 31 203 11:05:03
Ironman Australia (2018) | Ironman #122 172 15 155 10:51:30
Ironman Australia (2019) | Ironman #320 270 22 238 11:12:15
IRONMAN Australia (2024) | Ironman #952 394 22 361 12:11:51