IRONMAN Cairns (2017)
Kate Lahart (#596)
Finished
GUN TIME:
11:38:53
Place
440
OF
1042
Female
66
OF
213
30-34
10
OF
32
Swim 01:10:58 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8km | 01:10:58 | 01:10:58 | 378 | 54 | 8 | 09:05:53 |
T1 00:04:54 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:54 | 01:15:53 | 183 | 35 | 7 | 09:10:48 |
Cycle 05:45:37 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 18km | 00:33:31 | 01:49:26 | 640 | 82 | 14 | 09:44:21 |
| Bike 43.6km | 00:49:10 | 02:38:37 | 582 | 70 | 10 | 10:33:32 |
| Bike 69.2km | 00:48:54 | 03:27:32 | 550 | 66 | 9 | 11:22:27 |
| Bike 81.9km | 00:25:20 | 03:52:54 | 530 | 62 | 9 | 11:47:49 |
| Bike 108.3km | 00:49:02 | 04:41:57 | 498 | 60 | 9 | 12:36:52 |
| Bike 133.9km | 00:49:29 | 05:31:27 | 482 | 57 | 9 | 13:26:22 |
| Bike 159km | 00:50:12 | 06:21:41 | 465 | 57 | 9 | 14:16:36 |
| Bike 180km | 00:39:50 | 07:01:32 | 447 | 56 | 8 | 14:56:27 |
T2 00:03:59 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:59 | 07:05:32 | 529 | 115 | 15 | 15:00:27 |
Run 04:33:18 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:08 | 07:06:41 | 337 | 51 | 7 | 15:01:36 |
| Run 2.5km | 00:11:45 | 07:18:28 | 426 | 62 | 9 | 15:13:23 |
| Run 4.5km | 00:12:03 | 07:30:33 | 433 | 64 | 9 | 15:25:28 |
| Run 5.5km | 00:05:16 | 07:35:50 | 428 | 64 | 9 | 15:30:45 |
| Run 8.1km | 00:22:44 | 07:58:35 | 796 | 138 | 21 | 15:53:30 |
| Run 10.3km | 00:13:00 | 08:11:37 | 725 | 121 | 17 | 16:06:32 |
| Run 13km | 00:16:35 | 08:28:13 | 682 | 118 | 16 | 16:23:08 |
| Run 14km | 00:05:39 | 08:33:54 | 669 | 116 | 16 | 16:28:49 |
| Run 16.2km | 00:14:13 | 08:48:09 | 649 | 114 | 16 | 16:43:04 |
| Run 18.2km | 00:13:52 | 09:02:02 | 625 | 110 | 15 | 16:56:57 |
| Run 19.2km | 00:05:57 | 09:08:01 | 621 | 109 | 15 | 17:02:56 |
| Run 22km | 00:16:08 | 09:24:10 | 603 | 108 | 15 | 17:19:05 |
| Run 24.2km | 00:15:45 | 09:39:57 | 598 | 108 | 15 | 17:34:52 |
| Run 26.8km | 00:17:34 | 09:57:33 | 587 | 104 | 14 | 17:52:28 |
| Run 27.8km | 00:06:17 | 10:03:51 | 584 | 103 | 13 | 17:58:46 |
| Run 30km | 00:14:23 | 10:18:15 | 569 | 99 | 13 | 18:13:10 |
| Run 32km | 00:15:30 | 10:33:47 | 559 | 97 | 13 | 18:28:42 |
| Run 33km | 00:06:27 | 10:40:15 | 555 | 97 | 13 | 18:35:10 |
| Run 35.8km | 00:16:59 | 10:57:16 | 544 | 96 | 13 | 18:52:11 |
| Run 38km | 00:15:44 | 11:13:01 | 541 | 96 | 13 | 19:07:56 |
| Run 40.8km | 00:18:14 | 11:31:17 | 522 | 93 | 13 | 19:26:12 |
| Run 42.2km | 00:07:34 | 11:38:52 | 523 | 93 | 13 | 19:33:47 |
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