12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Kate LAHART (#111)
Club: Bunbury Triathlon Club
Finished
GUN TIME:  10:51:28
Place
254  OF 928
Female
32  OF 187
35-39
6  OF 23

Swim 01:03:49 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:03:49 01:03:49 201 25 4 3.66 / 16:21

T1 00:04:37 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:37 01:08:26 114 26 4 - / -

Cycle 05:31:49 179.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:03:07 01:11:33 438 44 10 26.94 / 02:13
Bike 19k 00:31:19 01:42:52 318 29 4 33.1 / 01:48
Bike 31.3k 00:21:13 02:04:06 318 31 6 33.73 / 01:46
Bike 41.3k 00:10:24 02:20:27 314 30 5 34.4 / 01:44
Bike 46.1k 00:08:42 02:29:10 333 31 6 34.26 / 01:45
Bike 58.6k 00:25:48 02:54:58 330 29 5 33 / 01:49
Bike 76.3k 00:33:03 03:28:02 318 26 5 32.79 / 01:49
Bike 93.9k 00:32:08 04:00:10 306 24 3 32.8 / 01:49
Bike 106.5k 00:21:43 04:21:53 299 25 3 33.03 / 01:48
Bike 116.2k 00:10:39 04:38:42 298 25 3 33.15 / 01:48
Bike-121k 00:08:39 04:47:22 297 25 3 33.16 / 01:48
Bike-133.5k 00:26:15 05:13:38 286 23 3 32.66 / 01:50
Bike-151.1k 00:33:54 05:47:32 277 22 3 32.48 / 01:50
Bike167k 00:28:16 06:15:49 265 19 3 32.59 / 01:50
Bike 175.4 00:16:53 06:32:42 261 19 3 32.45 / 01:50
Cycle 00:07:33 06:40:15 259 19 3 32.45 / 01:50

T2 00:04:44 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:04:44 06:44:59 334 54 9 - / -

Run 04:06:28 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 35.3k 00:05:56 02:10:03 318 31 6 34.37 / 01:44
Bike 110.2k 00:06:09 04:28:03 302 25 3 33.12 / 01:48
Run 1.3k 00:06:19 06:51:19 392 50 9 12.32 / 04:52
Run 2.4k 00:06:26 06:57:46 380 49 9 11.27 / 05:19
Run 4.3k 00:10:51 07:08:37 348 45 8 10.91 / 05:29
Run 6.7k 00:11:27 07:20:05 299 35 6 11.45 / 05:14
Run 9.2k 00:12:01 07:32:06 301 36 6 11.71 / 05:07
Run 10.5k 00:08:17 07:40:24 304 38 6 11.37 / 05:16
Run 11.7k 00:06:48 07:47:12 303 37 6 11.28 / 05:19
Run 12.9k 00:07:04 07:54:17 312 40 6 11.17 / 05:22
Run 14.8k 00:12:06 08:06:23 329 44 6 10.9 / 05:29
Run 17.2k 00:12:50 08:19:14 327 45 6 10.95 / 05:28
Run 19.7k 00:13:07 08:32:22 329 45 6 11 / 05:27
Run 21.1k 00:09:35 08:41:58 336 47 7 10.82 / 05:32
Run 22.2k 00:07:20 08:49:18 340 48 7 10.71 / 05:35
Run 23.4k 00:07:28 08:56:47 340 50 8 10.65 / 05:37
Run 25.3k 00:12:44 09:09:32 337 52 9 10.5 / 05:42
Run 27.7k 00:13:21 09:22:53 339 52 9 10.52 / 05:42
Run 30.1k 00:13:47 09:36:41 335 51 8 10.51 / 05:42
Run 31.4k 00:09:06 09:45:47 335 51 8 10.42 / 05:45
Run 32.7k 00:07:24 09:53:12 333 52 9 10.42 / 05:45
Run 33.9k 00:07:44 10:00:56 331 53 9 10.38 / 05:46
Run 35.8k 00:12:50 10:13:47 329 53 9 10.31 / 05:48
Run 38.2k 00:13:44 10:27:31 325 52 8 10.29 / 05:49
Run 40.6k 00:13:49 10:41:21 325 53 9 10.3 / 05:49
Run 00:10:06 10:51:28 325 52 8 10.27 / 05:50