6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Rod Harrod (#3249)
Club: Tuggeranong Vikings Triathlon Club
Finished
GUN TIME:  06:29:08
Place
602  OF 916
Male
416  OF 553
65-69
3  OF 4

Swim 00:37:31 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace
Swim 00:37:31 00:37:31 576 377 3 3.03 / 19:44

T1 00:06:15 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace
T1 00:06:15 00:43:48 630 392 3 - / -

Cycle 03:20:26 88.7km

Location Split Race Time Pos Male 65-69 Speed/Pace
Bike 1.4k 00:03:06 00:46:55 518 380 3 27.03 / 02:13
Bike 18.7k 00:34:14 01:21:11 557 412 2 30.02 / 01:59
Bike 31.3k 00:23:32 01:44:45 611 446 3 30.82 / 01:56
Bike 44.2k 00:32:40 02:17:26 639 461 3 28.32 / 02:07
Bike 61.6k 00:39:35 02:57:03 632 459 3 27.73 / 02:09
Bike 77.2k 00:36:33 03:33:38 625 455 3 27.27 / 02:11
Bike 85k 00:23:05 03:56:45 612 445 3 26.43 / 02:16
Bike 00:07:30 04:04:16 614 445 3 26.55 / 02:15

T2 00:04:11 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace
T2 00:04:11 04:08:28 384 251 3 - / -

Run 02:20:38 21.0km

Location Split Race Time Pos Male 65-69 Speed/Pace
Run 1.4k 00:08:56 04:17:25 642 429 3 9.39 / 06:23
Run 3.7k 00:14:00 04:31:27 626 419 3 9.66 / 06:12
Run 6k 00:15:04 04:46:33 626 423 3 9.45 / 06:20
Run 8k 00:13:16 04:59:50 624 421 3 9.34 / 06:25
Run 9.1k 00:08:39 05:08:30 618 414 3 9.09 / 06:35
Run 10.4k 00:08:18 05:16:50 628 419 3 9.12 / 06:34
Run 11.8k 00:10:23 05:27:15 629 419 3 8.98 / 06:40
Run 14k 00:15:55 05:43:11 626 415 3 8.86 / 06:45
Run 16.4k 00:16:13 05:59:26 620 408 3 8.86 / 06:45
Run 18.4k 00:14:01 06:13:28 615 403 3 8.83 / 06:47
Run 19.4k 00:08:15 06:21:45 609 399 3 8.73 / 06:52
Run 00:07:21 06:29:07 608 397 3 8.95 / 06:41