12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Tricia HENSON (#1456)
Finished
TIME:  07:39:58
Place
1065  OF 1077
Female
286  OF 293
45-49
37  OF 37

Swim 00:45:14 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:45:14 00:45:14 955 242 29 2.52 / 23:48

T1 00:04:34 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:34 00:49:48 756 202 29 - / -

Cycle 03:28:30 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 9.4k 00:22:18 01:12:06 1033 267 36 25.28 / 02:22
Bike 20.8k 00:25:46 01:37:53 1022 262 36 25.95 / 02:18
Bike 33k 00:24:59 02:02:52 1030 265 36 27.09 / 02:12
Bike 42.7k 00:22:11 02:25:04 1040 269 36 26.89 / 02:13
Bike 52.5k 00:24:16 02:49:20 1041 269 36 26.35 / 02:16
Bike 64.3K 00:30:54 03:20:15 1036 267 36 25.64 / 02:20
Bike 76.1k 00:24:48 03:45:03 1037 268 36 26.05 / 02:18
Bike 85.8k 00:22:15 04:07:18 1038 268 36 26.06 / 02:18
Cycle 00:11:00 04:18:18 1041 268 36 25.89 / 02:19

T2 00:05:00 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:05:00 04:23:18 917 242 34 - / -

Run 03:16:39 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600m 00:06:55 04:30:14 1067 290 36 5.19 / 11:32
Run 2.8k 00:17:49 04:48:04 1072 292 37 6.78 / 08:50
Run 5.5k 00:24:05 05:12:09 1071 290 37 6.75 / 08:52
Run 7.3k 00:14:51 05:27:00 1071 291 37 6.87 / 08:43
Run 9k 00:15:45 05:42:45 1071 290 37 6.79 / 08:49
Run 11.8k 00:28:16 06:11:02 1075 292 37 6.57 / 09:07
Run 14.7k 00:32:03 06:43:05 1076 292 37 6.3 / 09:30
Run 16.5k 00:16:06 06:59:12 1075 292 37 6.35 / 09:26
Run 18.2k 00:15:19 07:14:31 1074 292 37 6.37 / 09:24
Run 21k 00:24:38 07:39:10 1072 292 37 6.43 / 09:19
Run 00:00:47 07:39:58 1072 292 37 6.43 / 09:19

Tricia HENSON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1437 1352 65 354 07:10:38
Ironman 70.3 Sunshine Coast (2021) | Solo #1456 1065 37 286 07:39:58