8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Tricia HENSON (#1437)
Finished
GUN TIME:  07:10:38
Place
1352  OF 1418
Female
354  OF 386
45-49
65  OF 70

Swim 00:41:50 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:41:50 00:41:50 00:41:50 1281 334 60 2.72 / 22:01 09:30:33

T1 00:05:56 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:56 00:05:56 00:47:48 1240 332 60 - / - 05:39:51

Cycle 03:33:33 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.4k 00:43:46 00:43:46 01:31:35 1339 343 63 27.96 / 02:08 07:00:18
Bike 42k 00:54:03 01:37:51 02:25:40 1355 350 64 25.75 / 02:19 11:14:23
Bike 65k 00:50:57 02:28:49 03:16:38 1357 352 64 26.2 / 02:17 09:22:01
Bike 86.7k 00:56:28 03:25:18 04:13:07 1366 358 64 25.33 / 02:22 12:28:30
Bike 90k 00:08:13 03:33:33 04:21:22 1364 355 63 25.28 / 02:22 07:26:45

T2 00:03:55 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:55 00:03:55 04:25:18 1096 276 50 - / - 23:14:01

Run 02:45:18 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:39:41 00:39:41 05:05:00 1344 351 64 7.55 / 07:56 14:20:23
Run 7.7k 00:19:34 00:59:17 05:24:36 1344 352 64 7.79 / 07:41 14:29:59
Run 10.2k 00:19:49 01:19:07 05:44:27 1336 350 64 7.73 / 07:45 09:46:30
Run 15.4k 00:43:42 02:02:51 06:28:10 1336 351 64 7.52 / 07:58 22:40:13
Run 18.1k 00:21:41 02:24:33 06:49:52 1339 353 65 7.51 / 07:59 09:45:15
Run 21.1k 00:20:43 02:45:18 07:10:37 1333 351 65 7.65 / 07:50 03:59:20

Tricia HENSON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1437 1352 65 354 07:10:38
Ironman 70.3 Sunshine Coast (2021) | Solo #1456 1065 37 286 07:39:58