12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Darren GRIFFITHS (#1854)
Finished
TIME:  05:03:02
Place
296  OF 1077
Male
261  OF 784
50-54
23  OF 89

Swim 00:38:35 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:38:35 00:38:35 662 530 56 2.95 / 20:18

T1 00:04:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:33 00:43:09 755 554 63 - / -

Cycle 02:37:00 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:18:08 01:01:17 569 485 50 31.09 / 01:55
Bike 20.8k 00:20:09 01:21:27 504 439 48 32.57 / 01:50
Bike 33k 00:18:45 01:40:13 418 374 37 34.69 / 01:43
Bike 42.7k 00:16:49 01:57:02 421 377 37 34.67 / 01:43
Bike 52.5k 00:17:54 02:14:56 420 377 37 34.31 / 01:44
Bike 64.3K 00:21:40 02:36:36 406 365 38 34 / 01:45
Bike 76.1k 00:18:24 02:55:01 369 333 34 34.62 / 01:43
Bike 85.8k 00:17:05 03:12:06 380 343 36 34.55 / 01:44
Cycle 00:08:03 03:20:10 381 343 36 34.39 / 01:44

T2 00:02:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:45 03:22:55 487 377 41 - / -

Run 01:40:06 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:03:43 03:26:39 271 237 16 9.67 / 06:12
Run 2.8k 00:08:48 03:35:27 251 217 14 13.4 / 04:28
Run 5.5k 00:13:43 03:49:11 246 214 14 12.56 / 04:46
Run 7.3k 00:07:47 03:56:59 238 209 14 12.86 / 04:39
Run 9k 00:07:55 04:04:54 223 197 13 12.86 / 04:39
Run 11.8k 00:13:27 04:18:21 199 178 12 12.77 / 04:41
Run 14.7k 00:14:12 04:32:34 196 177 12 12.66 / 04:44
Run 16.5k 00:07:54 04:40:29 192 174 12 12.76 / 04:42
Run 18.2k 00:08:19 04:48:48 191 173 12 12.71 / 04:43
Run 21k 00:13:41 05:02:29 186 168 13 12.65 / 04:44
Run 00:00:32 05:03:02 186 168 13 12.64 / 04:44

Darren GRIFFITHS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1498 869 71 710 05:38:06
Ironman 70.3 Sunshine Coast (2021) | Solo #1854 296 23 261 05:03:02