8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Darren GRIFFITHS (#1498)
Finished
GUN TIME:  05:38:06
Place
869  OF 1418
Male
710  OF 1032
50-54
71  OF 102

Swim 00:39:03 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:39:03 00:39:03 00:39:03 1145 864 84 2.91 / 20:33 02:27:59

T1 00:05:24 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:24 00:05:24 00:44:28 1159 851 83 - / - 10:10:05

Cycle 03:02:37 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:38:02 00:38:02 01:22:32 996 818 82 32.17 / 01:51 15:04:48
Bike 42k 00:48:36 01:26:40 02:11:09 1143 914 91 29.07 / 02:03 17:40:06
Bike 65k 00:42:00 02:08:41 02:53:10 1084 875 88 30.3 / 01:58 22:15:27
Bike 86.7k 00:46:44 02:55:26 03:39:56 1060 860 87 29.64 / 02:01 05:35:32
Bike 90k 00:07:09 03:02:37 03:47:07 1054 856 87 29.56 / 02:01 15:49:23

T2 00:03:11 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:11 00:03:11 03:50:20 882 662 64 - / - 08:22:36

Run 01:47:44 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:25:45 00:25:45 04:16:06 490 425 39 11.64 / 05:09 00:58:23
Run 7.7k 00:12:31 00:38:17 04:28:38 488 424 37 12.06 / 04:58 23:30:55
Run 10.2k 00:13:15 00:51:34 04:41:55 500 429 35 11.86 / 05:03 06:37:31
Run 15.4k 00:28:15 01:19:50 05:10:11 523 448 36 11.57 / 05:11 05:32:28
Run 18.1k 00:13:26 01:33:18 05:23:39 518 442 36 11.63 / 05:09 14:32:35
Run 21.1k 00:14:25 01:47:44 05:38:05 521 442 36 11.74 / 05:06 04:37:02

Darren GRIFFITHS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1498 869 71 710 05:38:06
Ironman 70.3 Sunshine Coast (2021) | Solo #1854 296 23 261 05:03:02