1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Alice GRANT (#1040)
Finished
GUN TIME:  14:37:04
Place
890  OF 1060
Female
136  OF 180
45-49
20  OF 33

Swim 01:33:04 3.9km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:12
Swim 1.7k 00:23:36 00:23:36 00:23:36 1024 166 29 4.32 / 13:53 07:50:49
Swim 2.6k 00:19:55 00:43:32 00:43:32 1012 165 29 3.58 / 16:44 08:10:44
Swim 00:49:31 01:33:04 01:33:04 999 161 29 2.51 / 23:51 09:00:16

T1 00:06:06 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:06 00:06:06 01:39:10 399 54 6 - / - 09:06:23

Cycle 07:05:48 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:48 00:02:48 01:41:59 773 93 13 21.34 / 02:48 09:09:12
Bike 10.7k 00:22:50 00:25:38 02:04:49 801 88 12 25.03 / 02:23 09:32:02
Bike 22.4k 00:25:37 00:51:16 02:30:26 823 99 12 26.21 / 02:17 09:57:39
Bike 33.9k 00:26:45 01:18:01 02:57:12 838 99 12 26.06 / 02:18 10:24:25
Bike 39.6k 00:12:04 01:30:05 03:09:16 839 101 12 26.37 / 02:16 10:36:29
Bike 45.9k 00:13:09 01:43:15 03:22:26 845 105 12 26.67 / 02:14 10:49:38
Bike 56k 00:22:34 02:05:50 03:45:01 871 111 14 26.7 / 02:14 11:12:13
Bike 67.5k 00:26:31 02:32:22 04:11:32 868 111 14 26.58 / 02:15 11:38:45
Bike 78.9k 00:24:34 02:56:56 04:36:07 870 111 14 26.75 / 02:14 12:03:19
Bike 89.5k 00:25:37 03:22:34 05:01:45 860 110 13 26.5 / 02:15 12:28:57
Bike 100.1k 00:27:31 03:50:05 05:29:16 841 106 13 26.1 / 02:17 12:56:28
Bike 111.8k 00:29:14 04:19:19 05:58:30 842 106 13 25.86 / 02:19 13:25:43
Bike 123.3k 00:30:09 04:49:28 06:28:39 843 106 13 25.51 / 02:21 13:55:52
Bike 129k 00:13:18 05:02:47 06:41:58 846 107 13 25.5 / 02:21 14:09:10
Bike 135.3k 00:14:20 05:17:07 06:56:18 852 109 13 25.54 / 02:20 14:23:31
Bike 145.4k 00:24:14 05:41:21 07:20:32 864 112 14 25.5 / 02:21 14:47:45
Bike 156.9k 00:28:59 06:10:20 07:49:31 862 113 14 25.41 / 02:21 15:16:44
Bike 179k 00:00:00 07:02:22 08:41:33 862 112 13 25.42 / 02:21 16:08:46
Cycle 00:03:25 07:05:48 08:44:58 862 112 13 25.36 / 02:21 16:12:11

T2 00:04:45 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:45 00:04:45 08:49:44 342 47 3 - / - 16:16:57

Run 05:47:20 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:13:04 00:13:04 09:02:49 1054 180 33 5.5 / 10:54 16:30:02
Run 2.5k 00:08:21 00:21:26 09:11:11 1039 179 33 6.99 / 08:34 16:38:24
Run 3.6k 00:08:34 00:30:01 09:19:46 1025 176 32 7.19 / 08:20 16:46:58
Run 6k 00:15:42 00:45:44 09:35:28 980 165 28 7.87 / 07:37 17:02:41
Run 7.5k 00:12:29 00:58:14 09:47:58 957 158 26 7.72 / 07:45 17:15:11
Run 9k 00:13:51 01:12:06 10:01:50 952 157 26 7.48 / 08:00 17:29:03
Run 11.4k 00:17:19 01:29:26 10:19:10 947 157 26 7.64 / 07:50 17:46:23
Run 12.7k 00:09:02 01:38:28 10:28:13 941 156 26 7.73 / 07:45 17:55:25
Run 13.9k 00:09:51 01:48:19 10:38:04 935 155 26 7.69 / 07:47 18:05:16
Run 16.2k 00:17:55 02:06:15 10:55:59 929 154 26 7.69 / 07:47 18:23:12
Run 17.8k 00:13:24 02:19:40 11:09:24 918 150 24 7.64 / 07:50 18:36:37
Run 19.3k 00:14:20 02:34:00 11:23:45 912 148 23 7.51 / 07:58 18:50:58
Run 21.6k 00:18:53 02:52:54 11:42:38 911 148 23 7.49 / 08:00 19:09:51
Run 22.9k 00:09:33 03:02:27 11:52:12 910 148 23 7.53 / 07:58 19:19:24
Run 24.1k 00:10:26 03:12:54 12:02:38 907 148 23 7.49 / 08:00 19:29:51
Run 26.4k 00:19:47 03:32:41 12:22:26 909 147 23 7.44 / 08:03 19:49:38
Run 28k 00:13:27 03:46:08 12:35:53 893 147 23 7.42 / 08:04 20:03:06
Run 29.5k 00:16:56 04:03:05 12:52:49 899 147 23 7.28 / 08:14 20:20:02
Run 31.8k 00:18:55 04:22:00 13:11:45 895 147 23 7.28 / 08:14 20:38:57
Run 33.1k 00:09:20 04:31:21 13:21:06 892 145 23 7.31 / 08:11 20:48:18
Run 34.3k 00:10:29 04:41:50 13:31:35 888 144 23 7.3 / 08:13 20:58:47
Run 36.7k 00:19:03 05:00:54 13:50:38 882 143 24 7.31 / 08:11 21:17:51
Run 38.2k 00:13:57 05:14:52 14:04:36 875 141 23 7.27 / 08:14 21:31:49
Run 39.7k 00:14:25 05:29:17 14:19:02 870 140 22 7.23 / 08:17 21:46:14
Run 00:18:02 05:47:20 14:37:04 868 140 22 7.28 / 08:13 22:04:17

Alice GRANT's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #605 1365 46 217 14:47:23
Ironman Australia (2011) | Ironman #1074 837 22 105 13:55:07
Ironman Australia (2012) | Individuals #1364 1271 31 176 16:18:00
Ironman Australia (2019) | Ironman #898 986 30 159 14:17:28
IRONMAN Australia (2022) | Ironman #1040 890 20 136 14:37:04
IRONMAN Australia (2023) | Ironman #857 881 26 113 15:28:31