7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Alice GRANT (#857)
Finished
GUN TIME:  15:28:31
Place
881  OF 966
Female
113  OF 144
45-49
26  OF 33

Swim 01:30:50 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:32:17
Swim 1.1k 00:23:20 00:23:20 928 130 29 4.36 / 13:43 07:55:38
Swim 2.0k 00:17:08 00:40:29 914 127 27 3.85 / 15:34 08:12:47
Swim 3.8k 00:50:20 01:30:50 894 123 27 2.57 / 23:17 09:03:08

T1 00:05:43 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:43 01:36:34 300 39 5 - / - 09:08:52

Cycle 07:18:39 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18.4k 00:39:58 02:16:33 863 107 26 27.61 / 02:10 09:48:51
Bike 33.4k 00:36:20 02:52:54 842 95 23 26.25 / 02:17 10:25:12
Bike 45.1k 00:26:18 03:19:12 836 90 20 26.36 / 02:16 10:51:30
Bike 56.6k 00:26:35 03:45:48 831 90 21 26.27 / 02:16 11:18:05
Bike 71.7k 00:37:15 04:23:03 828 89 21 25.83 / 02:19 11:55:21
Bike 86.7k 00:38:55 05:01:59 817 85 18 25.32 / 02:22 12:34:17
Bile 98.4k 00:27:37 05:29:36 817 86 19 25.33 / 02:22 13:01:54
Bike 109.9k 00:28:00 05:57:37 803 81 16 25.25 / 02:22 13:29:54
Bike 125k 00:39:47 06:37:24 810 84 17 24.93 / 02:24 14:09:42
Bike 137.8k 00:27:48 07:05:12 822 87 19 25.15 / 02:23 14:37:30
Bike 148k 00:30:17 07:35:29 819 88 19 24.23 / 02:28 15:07:47
Bike 158k 00:22:56 07:58:26 812 86 18 24.82 / 02:25 15:30:44
Bike 167k 00:24:10 08:22:36 819 88 19 24.67 / 02:25 15:54:54
Bike 178.3k 00:27:22 08:49:58 819 90 20 24.68 / 02:25 16:22:16
Bike 180k 00:05:15 08:55:14 820 90 20 24.62 / 02:26 16:27:32

T2 00:09:04 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:04 09:04:18 803 115 23 - / - 16:36:36

Run 06:24:12 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:10:42 09:15:00 927 135 31 6.72 / 08:55 16:47:18
Run 2.5k 00:09:00 09:24:01 918 134 31 7.61 / 07:52 16:56:18
Run 3.6k 00:09:24 09:33:25 908 131 30 7.41 / 08:05 17:05:43
Run 6k 00:16:34 09:49:59 878 121 27 7.88 / 07:36 17:22:17
Run 7.6k 00:12:28 10:02:27 859 121 27 7.84 / 07:39 17:34:45
Run 9.2k 00:12:17 10:14:45 836 110 23 7.83 / 07:39 17:47:03
Run 11.7k 00:20:52 10:35:37 860 123 26 7.68 / 07:48 18:07:55
Run 13k 00:09:20 10:44:58 861 124 27 7.74 / 07:44 18:17:15
Run 14.1k 00:10:01 10:54:59 862 122 27 7.64 / 07:50 18:27:17
Run 16.5k 00:18:44 11:13:43 862 121 26 7.64 / 07:50 18:46:01
Run 18.1k 00:14:49 11:28:33 865 122 26 7.52 / 07:58 19:00:51
Run 19.7k 00:14:24 11:42:58 863 121 26 7.44 / 08:03 19:15:16
Run 22.2k 00:18:27 12:01:26 860 120 26 7.14 / 08:23 19:33:44
Run 23.5k 00:09:52 12:11:18 858 120 26 7.54 / 07:57 19:43:36
Run 24.6k 00:11:07 12:22:26 858 120 26 7.44 / 08:03 19:54:44
Run 27k 00:23:18 12:45:44 867 122 26 7.31 / 08:12 20:18:02
Run 28.6k 00:16:19 13:02:04 870 124 26 7.21 / 08:18 20:34:22
Run 30.2k 00:15:47 13:17:51 866 123 26 7.14 / 08:23 20:50:09
Run 32.7k 00:22:29 13:40:21 873 125 26 7.1 / 08:26 21:12:39
Run 34k 00:11:37 13:51:59 875 125 26 7.09 / 08:27 21:24:17
Run 35.1k 00:11:55 14:03:54 876 125 26 7.02 / 08:32 21:36:12
Run 37.5k 00:23:03 14:26:58 877 125 26 6.97 / 08:36 21:59:16
Run 39.1k 00:18:08 14:45:06 879 125 26 6.88 / 08:42 22:17:24
Run 40.7k 00:18:08 15:03:14 885 128 27 6.8 / 08:49 22:35:32
Run 00:25:17 15:28:31 889 128 27 6.59 / 09:06 23:00:49

Alice GRANT's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #605 1365 46 217 14:47:23
Ironman Australia (2011) | Ironman #1074 837 22 105 13:55:07
Ironman Australia (2012) | Individuals #1364 1271 31 176 16:18:00
Ironman Australia (2019) | Ironman #898 986 30 159 14:17:28
IRONMAN Australia (2022) | Ironman #1040 890 20 136 14:37:04
IRONMAN Australia (2023) | Ironman #857 881 26 113 15:28:31