12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Fiona LENZ (#1365)
Club: Energy Lab Triathlon
Finished
GUN TIME:  12:25:37
Place
537  OF 928
Female
79  OF 187
40-44
17  OF 34

Swim 01:25:34 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:25:34 01:25:34 854 167 28 2.73 / 21:56

T1 00:04:07 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:07 01:29:42 68 17 4 - / -

Cycle 05:50:33 179.5km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:02:44 01:32:26 82 6 2 30.7 / 01:57
Bike 19k 00:30:41 02:03:07 227 19 5 34.1 / 01:45
Bike 31.3k 00:20:44 02:23:52 230 18 5 34.66 / 01:43
Bike 41.3k 00:10:35 02:40:20 253 19 5 35.07 / 01:42
Bike 46.1k 00:08:31 02:48:52 264 20 6 34.93 / 01:43
Bike 58.6k 00:26:27 03:15:19 301 26 7 33.28 / 01:48
Bike 76.3k 00:35:47 03:51:07 361 35 9 32.37 / 01:51
Bike 93.9k 00:34:41 04:25:48 375 36 9 31.99 / 01:52
Bike 106.5k 00:23:28 04:49:17 391 39 10 32.01 / 01:52
Bike 116.2k 00:11:23 05:07:06 394 40 10 32.06 / 01:52
Bike-121k 00:09:17 05:16:24 398 40 9 32.02 / 01:52
Bike-151.1k 00:36:05 06:21:05 388 42 9 31.11 / 01:55
Bike167k 00:31:38 06:52:44 397 42 10 31.01 / 01:56
Bike 175.4 00:19:07 07:11:52 403 43 10 30.75 / 01:57
Cycle 00:08:23 07:20:16 404 43 10 30.72 / 01:57

T2 00:02:39 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:39 07:22:55 57 8 2 - / -

Run 05:02:41 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 35.3k 00:05:52 02:29:44 233 18 5 35.27 / 01:42
Bike 110.2k 00:06:25 04:55:42 390 39 9 32.09 / 01:52
Run 1.3k 00:06:36 07:29:31 492 67 12 11.79 / 05:05
Run 2.4k 00:06:45 07:36:17 498 69 13 10.77 / 05:34
Run 4.3k 00:13:27 07:49:45 608 94 23 9.61 / 06:14
Run 6.7k 00:13:01 08:02:46 564 83 19 10.08 / 05:56
Run 9.2k 00:14:40 08:17:27 592 93 22 10.12 / 05:55
Run 10.5k 00:09:32 08:26:59 588 92 21 9.83 / 06:06
Run 11.7k 00:10:02 08:37:02 642 100 23 9.47 / 06:20
Run 12.9k 00:07:36 08:44:39 629 99 22 9.46 / 06:20
Run 14.8k 00:13:01 08:57:40 603 94 19 9.37 / 06:24
Run 17.2k 00:14:01 09:11:42 577 92 19 9.48 / 06:19
Run 19.7k 00:17:47 09:29:29 615 100 23 9.33 / 06:25
Run 21.1k 00:12:52 09:42:21 646 111 25 9.07 / 06:36
Run 22.2k 00:08:19 09:50:40 630 107 23 9.01 / 06:39
Run 23.4k 00:08:01 09:58:41 618 103 21 9.01 / 06:39
Run 25.3k 00:14:10 10:12:52 602 97 20 8.93 / 06:43
Run 27.7k 00:17:54 10:30:47 619 104 22 8.84 / 06:46
Run 30.1k 00:18:09 10:48:56 625 106 23 8.76 / 06:50
Run 31.4k 00:12:43 11:01:39 635 113 23 8.61 / 06:57
Run 32.7k 00:09:29 11:11:09 639 113 23 8.59 / 06:58
Run 33.9k 00:11:28 11:22:38 653 117 23 8.48 / 07:04
Run 35.8k 00:17:02 11:39:40 657 122 24 8.38 / 07:09
Run 38.2k 00:19:28 11:59:08 663 126 25 8.29 / 07:13
Run 40.6k 00:15:49 12:14:58 649 120 23 8.34 / 07:11
Run 00:10:38 12:25:37 644 119 23 8.36 / 07:10