12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Simon RULE (#827)
Club: Coomealla Tri Club
Finished
GUN TIME:  13:51:48
Place
748  OF 928
Male
618  OF 741
45-49
90  OF 110

Swim 01:07:34 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:07:34 01:07:34 318 275 38 3.46 / 17:19

T1 00:08:05 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:08:05 01:15:39 541 441 65 - / -

Cycle 06:22:17 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:13 01:18:53 556 485 67 25.98 / 02:18
Bike 19k 00:33:58 01:52:51 575 503 76 30.64 / 01:57
Bike 31.3k 00:23:56 02:16:48 627 548 83 30.71 / 01:57
Bike 41.3k 00:11:42 02:34:59 628 550 82 31.23 / 01:55
Bike 46.1k 00:09:35 02:44:35 640 559 84 31.1 / 01:55
Bike 58.6k 00:28:51 03:13:26 632 554 83 29.85 / 02:00
Bike 76.3k 00:37:03 03:50:30 601 529 77 29.56 / 02:01
Bike 93.9k 00:36:50 04:27:20 604 530 80 29.39 / 02:02
Bike 106.5k 00:25:11 04:52:32 602 528 80 29.46 / 02:02
Bike 116.2k 00:12:19 05:11:49 608 534 81 29.52 / 02:01
Bike-121k 00:10:17 05:22:07 611 536 83 29.45 / 02:02
Bike-133.5k 00:30:07 05:52:15 602 528 81 28.95 / 02:04
Bike-151.1k 00:39:39 06:31:54 591 517 79 28.66 / 02:05
Bike167k 00:34:34 07:06:29 594 521 79 28.56 / 02:06
Bike 175.4 00:21:34 07:28:03 603 525 81 28.25 / 02:07
Cycle 00:09:53 07:37:57 613 531 80 28.17 / 02:07

T2 00:09:45 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:09:45 07:47:42 806 652 93 - / -

Run 06:04:06 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:06:28 02:23:16 622 544 84 31.32 / 01:54
Bike 110.2k 00:06:58 04:59:30 603 529 80 29.53 / 02:01
Run 1.3k 00:12:27 08:00:09 952 760 113 6.25 / 09:35
Run 2.4k 00:12:30 08:12:40 952 760 113 5.76 / 10:24
Run 4.3k 00:16:28 08:29:08 941 751 113 6.22 / 09:38
Run 6.7k 00:15:27 08:44:36 919 734 108 7.06 / 08:29
Run 9.2k 00:21:54 09:06:30 928 742 110 7 / 08:33
Run 10.5k 00:15:20 09:21:51 931 745 110 6.69 / 08:57
Run 11.7k 00:12:21 09:34:12 932 745 110 6.59 / 09:06
Run 12.9k 00:12:20 09:46:32 932 746 110 6.51 / 09:12
Run 14.8k 00:21:06 10:07:39 933 746 110 6.34 / 09:27
Run 17.2k 00:13:28 10:21:08 916 734 107 6.72 / 08:55
Run 19.7k 00:12:03 10:33:11 903 723 105 7.14 / 08:24
Run 21.1k 00:08:25 10:41:37 883 707 102 7.27 / 08:14
Run 22.2k 00:07:07 10:48:45 872 700 99 7.35 / 08:09
Run 23.4k 00:07:17 10:56:02 853 686 97 7.45 / 08:02
Run 25.3k 00:16:22 11:12:24 847 681 95 7.41 / 08:05
Run 27.7k 00:22:27 11:34:51 851 686 97 7.31 / 08:12
Run 30.1k 00:22:42 11:57:34 859 688 97 7.22 / 08:18
Run 31.4k 00:14:09 12:11:43 860 689 97 7.13 / 08:24
Run 32.7k 00:08:11 12:19:55 849 683 96 7.2 / 08:19
Run 33.9k 00:11:27 12:31:23 849 682 96 7.16 / 08:22
Run 35.8k 00:20:33 12:51:56 854 685 97 7.07 / 08:28
Run 38.2k 00:22:05 13:14:02 856 687 97 7.02 / 08:32
Run 40.6k 00:22:33 13:36:36 862 691 97 6.98 / 08:35
Run 00:15:12 13:51:48 865 694 97 6.95 / 08:37