NAB RunWest (2021)
Effendi Lo (#2557)
Finished
TIME:
01:07:18
Place
639
OF
1990
Male
479
OF
964
30-39
150
OF
278
Run 01:07:17 12.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:11:17 | 00:11:17 | 524 | 409 | 130 | 12.22 / 04:54 |
| CP2 | 00:19:54 | 00:31:12 | 498 | 397 | 129 | 11.53 / 05:12 |
| CP3 | 00:21:43 | 00:52:56 | 582 | 448 | 142 | 10.87 / 05:30 |
| CP4 | 00:07:24 | 01:00:22 | 591 | 453 | 143 | 10.93 / 05:29 |
| FINISH | 00:06:53 | 01:07:17 | 638 | 478 | 150 | 10.7 / 05:36 |
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