NAB RunWest (2021)
Nasrien Fredericks (#2563)
TEAM: Move B*tch
Finished
TIME:
01:10:53
Place
804
OF
1990
Female
244
OF
1026
30-39
79
OF
280
Run 01:10:52 12.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:12:39 | 00:12:39 | 930 | 311 | 101 | 10.9 / 05:30 |
| CP2 | 00:22:34 | 00:35:14 | 862 | 274 | 89 | 10.21 / 05:52 |
| CP3 | 00:22:01 | 00:57:16 | 827 | 252 | 82 | 10.05 / 05:57 |
| CP4 | 00:07:23 | 01:04:40 | 821 | 252 | 81 | 10.2 / 05:52 |
| FINISH | 00:06:10 | 01:10:52 | 803 | 244 | 79 | 10.15 / 05:54 |
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