NAB RunWest (2021)
Helen Mcmillan (#317)
Finished
TIME:
01:38:11
Place
1587
OF
1990
Female
738
OF
1026
40-49
223
OF
290
Run 01:38:10 12.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:15:15 | 00:15:15 | 1510 | 681 | 202 | 9.04 / 06:37 |
| CP2 | 00:30:57 | 00:46:13 | 1533 | 699 | 211 | 7.78 / 07:42 |
| CP3 | 00:31:33 | 01:17:48 | 1574 | 728 | 222 | 7.4 / 08:06 |
| CP4 | 00:10:39 | 01:28:28 | 1575 | 730 | 221 | 7.45 / 08:02 |
| FINISH | 00:09:41 | 01:38:10 | 1582 | 736 | 223 | 7.33 / 08:10 |
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