NAB RunWest (2021)
Heidi Duncan (#3364)
Finished
TIME:
01:09:00
Place
722
OF
1990
Female
203
OF
1026
30-39
67
OF
280
Run 01:08:59 12.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:12:13 | 00:12:13 | 778 | 227 | 70 | 11.28 / 05:19 |
| CP2 | 00:21:41 | 00:33:56 | 749 | 217 | 67 | 10.6 / 05:39 |
| CP3 | 00:21:38 | 00:55:36 | 731 | 206 | 67 | 10.35 / 05:47 |
| CP4 | 00:07:07 | 01:02:44 | 720 | 202 | 67 | 10.51 / 05:42 |
| FINISH | 00:06:13 | 01:08:59 | 721 | 203 | 67 | 10.43 / 05:44 |
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