NAB RunWest (2021)
Joel Abdelmalak (#5000)
Finished
TIME:
01:07:17
Place
637
OF
1990
Male
477
OF
964
20-29
112
OF
205
Run 01:07:16 12.0km
| Location | Split | Race Time | Pos | Male | 20-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:12:06 | 00:12:06 | 746 | 539 | 122 | 11.39 / 05:15 |
| CP2 | 00:21:41 | 00:33:48 | 733 | 525 | 117 | 10.64 / 05:38 |
| CP3 | 00:20:18 | 00:54:07 | 652 | 486 | 113 | 10.64 / 05:38 |
| CP4 | 00:07:23 | 01:01:32 | 657 | 487 | 112 | 10.72 / 05:35 |
| FINISH | 00:05:43 | 01:07:16 | 636 | 476 | 112 | 10.7 / 05:36 |
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