NAB RunWest (2021)
Precious Nkabinde (#5165)
Finished
TIME:
01:14:07
Place
909
OF
1990
Female
295
OF
1026
30-39
92
OF
280
Run 01:14:06 12.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:11:23 | 00:11:23 | 552 | 123 | 44 | 12.12 / 04:56 |
| CP2 | 00:23:36 | 00:35:00 | 835 | 258 | 83 | 10.28 / 05:50 |
| CP3 | 00:24:16 | 00:59:18 | 914 | 299 | 93 | 9.71 / 06:10 |
| CP4 | 00:07:43 | 01:07:02 | 903 | 294 | 92 | 9.84 / 06:05 |
| FINISH | 00:07:03 | 01:14:06 | 908 | 295 | 92 | 9.71 / 06:10 |
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