IRONMAN 70.3 Cairns (2019)
Laura Garner (#2954)
GUN TIME:
06:34:20
Place
600
OF
919
Female
158
OF
331
50-54
13
OF
35
Swim 00:36:51 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 50-54 |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:51 | 00:36:51 | 00:36:51 | 318 | 80 | 3 |
T1 00:04:24 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 50-54 |
|---|---|---|---|---|---|---|
| T1 | 00:04:24 | 00:04:24 | 00:41:17 | 425 | 123 | 13 |
Cycle 03:17:41 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:46 | 00:03:46 | 00:45:04 | 658 | 174 | 15 |
| Bike 18.9k | 00:34:33 | 00:38:19 | 01:19:37 | 597 | 136 | 13 |
| Bike 43.9k | 00:53:16 | 01:31:36 | 02:12:54 | 603 | 141 | 15 |
| Bike 61.3k | 00:40:14 | 02:11:51 | 02:53:10 | 618 | 145 | 16 |
| Bike 77.2k | 00:36:31 | 02:48:24 | 03:29:42 | 632 | 158 | 18 |
| Bike 90k | 00:29:15 | 03:17:41 | 03:58:59 | 622 | 154 | 17 |
T2 00:04:02 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 50-54 |
|---|---|---|---|---|---|---|
| T2 | 00:04:02 | 00:04:02 | 04:03:03 | 501 | 142 | 14 |
Run 02:31:15 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 50-54 |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:28 | 00:01:28 | 04:04:32 | 736 | 223 | 19 |
| Run 1.8k | 00:09:24 | 00:10:53 | 04:13:57 | 647 | 175 | 14 |
| Run 3.1k | 00:09:31 | 00:20:26 | 04:23:30 | 658 | 188 | 17 |
| Run 4.5k | 00:06:47 | 00:27:15 | 04:30:19 | 665 | 193 | 17 |
| Run 6.8k | 00:19:32 | 00:46:48 | 04:49:52 | 670 | 197 | 19 |
| Run 9k | 00:19:57 | 01:06:46 | 05:09:50 | 667 | 199 | 19 |
| Run 10.5k | 00:07:12 | 01:14:00 | 05:17:04 | 666 | 199 | 18 |
| Run 12k | 00:11:08 | 01:25:09 | 05:28:13 | 662 | 196 | 16 |
| Run 13.2k | 00:10:23 | 01:35:34 | 05:38:38 | 655 | 194 | 15 |
| Run 14.8k | 00:07:16 | 01:42:51 | 05:45:55 | 650 | 192 | 15 |
| Run 17k | 00:21:18 | 02:04:10 | 06:07:14 | 656 | 196 | 17 |
| Run 19.3k | 00:19:45 | 02:23:56 | 06:27:00 | 648 | 193 | 15 |
| Run 21.1k | 00:07:18 | 02:31:15 | 06:34:19 | 649 | 193 | 15 |
Laura Garner's Past IRONMAN 70.3 Cairns Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Cairns (2015) | 70.3 Solo | #2519 | 900 | 30 | 245 | 06:29:52 |
| IRONMAN 70.3 Cairns (2017) | 703 solo | #3228 | 791 | 23 | 212 | 06:15:33 |
| IRONMAN 70.3 Cairns (2019) | 70.3 Solo | #2954 | 600 | 13 | 158 | 06:34:20 |
| Ironman 70.3 Cairns (2020) | 70.3 Solo | #1160 | 212 | 5 | 62 | 06:40:04 |
| IRONMAN 70.3 Cairns (2021) | 70.3 Solo | #3200 | 674 | 7 | 218 | 06:41:42 |
| Ironman 70.3 Cairns (2022) | 70.3 Solo | #3379 | 830 | 10 | 217 | 06:39:10 |
| IRONMAN 70.3 Cairns (2023) | 70.3 Solo | #3089 | 676 | 10 | 196 | 06:35:41 |
| IRONMAN 70.3 Cairns (2024) | 70.3 Solo | #2483 | 834 | 10 | 254 | 06:25:42 |
| IRONMAN 70.3 Cairns (2025) | 70.3 Solo | #2285 | 827 | 9 | 222 | 06:46:56 |
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