9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Laura Garner (#2954)
GUN TIME:  06:34:20
Place
600  OF 919
Female
158  OF 331
50-54
13  OF 35

Swim 00:36:51 1.90km

Location Split Swim Time Race Time Pos Female 50-54
Swim 1.9k 00:36:51 00:36:51 00:36:51 318 80 3

T1 00:04:24 0.10km

Location Split T1 Time Race Time Pos Female 50-54
T1 00:04:24 00:04:24 00:41:17 425 123 13

Cycle 03:17:41 90.0km

Location Split Cycle Time Race Time Pos Female 50-54
Bike 1.4k 00:03:46 00:03:46 00:45:04 658 174 15
Bike 18.9k 00:34:33 00:38:19 01:19:37 597 136 13
Bike 43.9k 00:53:16 01:31:36 02:12:54 603 141 15
Bike 61.3k 00:40:14 02:11:51 02:53:10 618 145 16
Bike 77.2k 00:36:31 02:48:24 03:29:42 632 158 18
Bike 90k 00:29:15 03:17:41 03:58:59 622 154 17

T2 00:04:02 0.10km

Location Split T2 Time Race Time Pos Female 50-54
T2 00:04:02 00:04:02 04:03:03 501 142 14

Run 02:31:15 21.1km

Location Split Run Time Race Time Pos Female 50-54
Run 0.2k 00:01:28 00:01:28 04:04:32 736 223 19
Run 1.8k 00:09:24 00:10:53 04:13:57 647 175 14
Run 3.1k 00:09:31 00:20:26 04:23:30 658 188 17
Run 4.5k 00:06:47 00:27:15 04:30:19 665 193 17
Run 6.8k 00:19:32 00:46:48 04:49:52 670 197 19
Run 9k 00:19:57 01:06:46 05:09:50 667 199 19
Run 10.5k 00:07:12 01:14:00 05:17:04 666 199 18
Run 12k 00:11:08 01:25:09 05:28:13 662 196 16
Run 13.2k 00:10:23 01:35:34 05:38:38 655 194 15
Run 14.8k 00:07:16 01:42:51 05:45:55 650 192 15
Run 17k 00:21:18 02:04:10 06:07:14 656 196 17
Run 19.3k 00:19:45 02:23:56 06:27:00 648 193 15
Run 21.1k 00:07:18 02:31:15 06:34:19 649 193 15