27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Adam Phillips (#1274)
Finished
TIME:  05:27:19
Place
64  OF 294
Male
54  OF 184
35-39
15  OF 33

Swim 00:37:24 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:37:24 00:37:24 153 118 23 3.04 / 19:41

T1 00:07:16 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:16 00:44:42 239 147 28 - / -

Cycle 02:49:35 89.6km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 8.2k 00:16:07 01:00:51 118 96 20 30.49 / 01:58
Bike 18k 00:17:37 01:18:29 99 81 19 31.97 / 01:52
Bike 30.2k 00:21:35 01:40:06 90 75 17 32.71 / 01:50
Bike 43k 00:25:52 02:05:59 88 75 17 31.74 / 01:53
Bike 52.7k 00:18:11 02:24:12 86 73 16 31.78 / 01:53
Bike 72.2k 00:45:46 03:09:59 81 68 16 29.81 / 02:00
Bike 90k 00:24:18 03:34:18 76 65 16 31.69 / 01:53

T2 00:05:20 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:20 03:39:40 182 126 25 - / -

Run 01:47:37 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.2k 00:05:51 03:45:32 50 45 11 12.29 / 04:52
Run 3.7k 00:12:56 03:58:29 53 45 12 11.8 / 05:05
Run 6.2k 00:13:34 04:12:05 48 41 10 11.48 / 05:13
Run 8.6k 00:12:50 04:24:56 44 38 10 11.4 / 05:15
Run 10.3k 00:09:26 04:34:23 43 37 10 11.29 / 05:18
Run 11.5k 00:06:11 04:40:35 41 35 10 11.32 / 05:17
Run 14k 00:12:47 04:53:23 36 31 8 11.39 / 05:15
Run 16.6k 00:13:23 05:06:48 35 31 8 11.43 / 05:14
Run 19k 00:12:33 05:19:22 32 28 8 11.43 / 05:14
Run 21.1k 00:07:54 05:27:18 31 27 8 11.7 / 05:07