27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Adam Phillips (#1274)
Finished
TIME:  05:27:19
Place
64  OF 294
Male
54  OF 184
35-39
15  OF 33

Swim 00:37:24 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:37:24 00:37:24 153 23 118 3.04 / 19:41

T1 00:07:16 0.20km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:07:16 00:44:42 239 28 147 - / -

Cycle 02:49:35 89.6km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 8.2k 00:16:07 01:00:51 118 20 96 30.49 / 01:58
Bike 18k 00:17:37 01:18:29 99 19 81 33.35 / 01:47
Bike 30.2k 00:21:35 01:40:06 90 17 75 33.9 / 01:46
Bike 43k 00:25:52 02:05:59 88 17 75 29.68 / 02:01
Bike 52.7k 00:18:11 02:24:12 86 16 73 31.97 / 01:52
Bike 72.2k 00:45:46 03:09:59 81 16 68 25.56 / 02:20
Bike 90k 00:24:18 03:34:18 76 16 65 42.95 / 01:23

T2 00:05:20 0.20km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:05:20 03:39:40 182 25 126 - / -

Run 01:47:37 21.0km

Location Split Race Time Pos Div Gen Speed/Pace
Run 1.2k 00:05:51 03:45:32 50 11 45 12.29 / 04:52
Run 3.7k 00:12:56 03:58:29 53 12 45 11.59 / 05:10
Run 6.2k 00:13:34 04:12:05 48 10 41 11.05 / 05:25
Run 8.6k 00:12:50 04:24:56 44 10 38 11.21 / 05:20
Run 10.3k 00:09:26 04:34:23 43 10 37 10.81 / 05:32
Run 11.5k 00:06:11 04:40:35 41 10 35 11.62 / 05:09
Run 14k 00:12:47 04:53:23 36 8 31 11.73 / 05:06
Run 16.6k 00:13:23 05:06:48 35 8 31 11.64 / 05:09
Run 19k 00:12:33 05:19:22 32 8 28 11.47 / 05:13
Run 21.1k 00:07:54 05:27:18 31 8 27 15.16 / 03:57