4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Duncan ADAMS (#707)
Club: Newcastle Triathlon Club
Finished
GUN TIME:  12:35:22
Place
869  OF 1451
Male
768  OF 1238
40-44
201  OF 285

Swim 01:01:02 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7 00:27:12 00:27:12 428 388 109 3.74 / 16:00 07:11:10
Swim 2.7k 00:12:16 00:39:28 434 391 110 4.1 / 14:37 07:23:27
Swim 3.8k 00:21:33 01:01:02 426 381 109 3.73 / 16:03 07:45:00

T1 00:07:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:13 01:08:16 1056 917 226 - / - 07:52:14

Cycle 06:45:19 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 33.4k 01:09:59 02:18:15 910 832 214 28.63 / 02:05 09:02:14
Bike 36.4k 00:06:18 02:24:34 904 826 213 28.62 / 02:05 09:08:32
Bike 38.7 00:04:16 02:28:50 898 820 211 28.81 / 02:04 09:12:48
Bike 45.5 00:15:05 02:43:55 976 887 223 28.53 / 02:06 09:27:54
Bike 52k 00:14:10 02:58:06 969 880 223 28.4 / 02:06 09:42:04
Bike 55k 00:05:39 03:03:45 962 873 222 28.57 / 02:05 09:47:43
Bike 90k 01:10:43 04:14:28 948 860 220 28.99 / 02:04 10:58:27
Bike 123.4k 01:24:34 05:39:03 987 892 227 27.34 / 02:11 12:23:01
Bike 126.4k 00:07:33 05:46:36 985 890 227 27.24 / 02:12 12:30:34
Bike 128.7k 00:05:06 05:51:42 987 891 228 27.24 / 02:12 12:35:41
Bike 141.3k 00:15:18 06:07:01 990 892 227 28.37 / 02:06 12:50:59
Bike 144.8k 00:16:24 06:23:25 995 894 231 27.56 / 02:10 13:07:23
Bike 145.7k 00:06:35 06:30:00 999 897 231 27.17 / 02:12 13:13:58
Bike 180k 01:23:35 07:53:36 1025 917 237 26.64 / 02:15 14:37:34

T2 00:05:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:51 07:59:28 1049 899 222 - / - 14:43:26

Run 04:35:54 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:08:09 08:07:37 1296 1106 268 8.81 / 06:48 14:51:36
Run 2.7k 00:06:12 08:13:50 1098 952 244 11.26 / 05:19 14:57:48
Run 3.6k 00:06:36 08:20:26 958 842 214 10.29 / 05:49 15:04:25
Run 4.8k 00:07:50 08:28:17 874 773 198 9.98 / 06:00 15:12:16
Run 7.5k 00:14:22 08:42:40 777 687 183 10.41 / 05:45 15:26:38
Run 10.3k 00:14:37 08:57:17 750 662 173 10.68 / 05:36 15:41:16
Run 11.4k 00:07:56 09:05:14 735 648 169 10.39 / 05:46 15:49:12
Run 12.9k 00:06:49 09:12:03 716 629 164 10.66 / 05:37 15:56:01
Run 13.8k 00:07:35 09:19:38 718 630 167 10.32 / 05:48 16:03:37
Run 15k 00:08:36 09:28:15 718 629 167 10.13 / 05:55 16:12:13
Run 17.1k 00:19:21 09:47:36 822 715 186 9.48 / 06:19 16:31:35
Run 20.5k 00:16:50 10:04:27 826 718 189 9.84 / 06:05 16:48:26
Run 21.6k 00:08:56 10:13:23 819 711 187 9.67 / 06:12 16:57:22
Run 23.1k 00:07:36 10:21:00 809 702 186 9.79 / 06:07 17:04:58
Run 24k 00:08:31 10:29:32 814 703 184 9.59 / 06:15 17:13:30
Run 25.2k 00:09:13 10:38:45 806 694 183 9.49 / 06:19 17:22:43
Run 27.9k 00:21:06 10:59:51 852 731 192 9.27 / 06:27 17:43:50
Run 30.7k 00:17:24 11:17:16 844 725 192 9.31 / 06:26 18:01:14
Run 31.8k 00:09:05 11:26:21 838 720 191 9.22 / 06:30 18:10:19
Run 33.3k 00:07:34 11:33:56 822 708 188 9.31 / 06:26 18:17:54
Run 34.2k 00:08:26 11:42:23 812 699 185 9.2 / 06:31 18:26:21
Run 35.4k 00:09:14 11:51:37 806 694 183 9.14 / 06:33 18:35:36
Run 38.1k 00:18:26 12:10:04 812 696 186 9.12 / 06:34 18:54:02
Run 40.9k 00:16:54 12:26:58 804 689 186 9.17 / 06:32 19:10:56
Run 42.2k 00:08:24 12:35:22 797 683 183 9.17 / 06:32 19:19:20

Duncan ADAMS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #654 1007 249 876 13:35:15
Ironman Australia (2014) | Individuals #707 869 201 768 12:35:22
Ironman Australia (2015) | Individuals #950 789 124 670 12:38:35
Ironman Australia (2016) | Individuals #232 564 80 500 12:05:39
Ironman Australia (2017) | Ironman #220 544 93 477 12:29:32
Ironman Australia (2018) | Ironman #349 540 91 464 12:28:05
Ironman Australia (2019) | Ironman #922 649 115 564 12:38:29
IRONMAN Australia (2022) | Ironman #1219 582 55 520 12:44:30
IRONMAN Australia (2023) | Ironman #981 637 72 573 13:17:40
IRONMAN Australia (2024) | Ironman #839 678 73 608 13:44:56