3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Thomas COOK (#1412)
Finished
GUN TIME:  13:57:42
Place
1094  OF 1382
Male
919  OF 1135
55-59
54  OF 82

Swim 01:19:44 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.7 00:37:58 00:37:58 1111 929 66 2.68 / 22:20 07:34:32
Swim 2.6k 00:16:36 00:54:35 1130 943 68 2.85 / 20:59 07:51:09
Swim 3.8k 00:25:09 01:19:44 1153 959 67 2.85 / 20:58 08:16:18

T1 00:06:38

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:38 01:26:22 903 747 47 - / - 08:22:56

Cycle 06:33:20 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34.7k 01:13:59 02:40:21 964 851 48 28.14 / 02:07 09:36:55
Bike 37.7k 00:06:26 02:46:47 967 852 49 28.12 / 02:07 09:43:21
Bike 40.2k 00:04:30 02:51:17 968 852 49 28.4 / 02:06 09:47:51
Bike 47.2k 00:13:51 03:05:09 972 853 48 28.66 / 02:05 10:01:43
Bike 54k 00:14:28 03:19:37 982 862 49 28.6 / 02:05 10:16:11
Bike 57k 00:05:27 03:25:05 974 855 49 28.8 / 02:04 10:21:39
Bike 90k 01:07:54 04:32:59 947 835 47 28.93 / 02:04 11:29:33
Bike 123.4k 01:19:55 05:52:54 929 814 44 27.77 / 02:09 12:49:28
Bike 126.4k 00:07:06 06:00:01 931 815 44 27.71 / 02:09 12:56:35
Bike 128.9K 00:04:46 06:04:48 928 812 44 27.77 / 02:09 13:01:22
Bike 135.9k 00:14:53 06:19:41 928 809 45 27.79 / 02:09 13:16:15
Bike 142.7k 00:15:37 06:35:18 931 811 45 27.71 / 02:09 13:31:53
Bike 145.7k 00:06:05 06:41:24 931 811 45 27.74 / 02:09 13:37:58
Bike 180k 00:03:17 07:59:42 925 808 42 27.45 / 02:11 14:56:16

T2 00:10:14

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:14 08:09:56 1318 1087 75 - / - 15:06:30

Run 05:47:45 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike178.7k 01:14:59 07:56:24 926 808 42 27.48 / 02:10 14:52:58
Run 1.2k 00:07:27 08:17:23 1068 884 40 9.66 / 06:12 15:13:58
Run 2.7k 00:07:47 08:25:11 1098 913 47 10.62 / 05:38 15:21:45
Run 3.6k 00:08:09 08:33:20 1087 901 48 9.23 / 06:29 15:29:54
Run 4.8k 00:08:02 08:41:23 1080 895 47 9.16 / 06:33 15:37:57
Run 7.5k 00:20:43 09:02:06 1094 905 54 8.62 / 06:57 15:58:40
Run 10.3k 00:22:26 09:24:32 1153 945 62 8.28 / 07:14 16:21:06
Run 11.4k 00:09:33 09:34:05 1157 950 62 8.12 / 07:22 16:30:40
Run 12.9k 00:09:27 09:43:33 1168 961 62 8.26 / 07:15 16:40:07
Run 13.8k 00:09:23 09:52:57 1163 957 60 8.03 / 07:27 16:49:31
Run 15k 00:09:36 10:02:33 1164 958 59 7.99 / 07:30 16:59:07
Run 17.7k 00:25:11 10:27:44 1203 990 64 7.7 / 07:47 17:24:18
Run 20.5k 00:20:50 10:48:35 1171 965 61 7.75 / 07:44 17:45:09
Run 21.6k 00:09:51 10:58:26 1165 961 60 7.69 / 07:48 17:55:00
Run 23.1k 00:10:31 11:08:57 1177 972 62 7.74 / 07:44 18:05:32
Run 24k 00:10:49 11:19:46 1183 975 62 7.58 / 07:54 18:16:21
Run 25.2k 00:09:31 11:29:18 1178 973 61 7.58 / 07:54 18:25:52
Run 27.9k 00:24:12 11:53:30 1176 972 62 7.48 / 08:00 18:50:04
Run 30.7k 00:24:18 12:17:48 1177 972 60 7.43 / 08:04 19:14:22
Run 31.8k 00:10:02 12:27:51 1173 970 59 7.39 / 08:06 19:24:25
Run 33.3k 00:08:54 12:36:45 1169 966 58 7.48 / 08:00 19:33:19
Run 34.2k 00:10:44 12:47:30 1168 966 58 7.39 / 08:06 19:44:04
Run 35.4k 00:10:27 12:57:57 1166 964 58 7.37 / 08:08 19:54:32
Run 38.1k 00:24:26 13:22:24 1161 959 58 7.31 / 08:12 20:18:58
Run 40.9k 00:26:10 13:48:34 1168 965 59 7.24 / 08:16 20:45:08
Run 42.2k 00:09:07 13:57:42 1166 963 58 7.28 / 08:14 20:54:16

Thomas COOK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #1312 951 82 832 13:18:38
Ironman Australia (2014) | Individuals #1575 1173 42 1024 13:46:43
Ironman Australia (2015) | Individuals #1412 1094 54 919 13:57:42
Ironman Australia (2016) | Individuals #1290 979 45 831 13:37:25
Ironman Australia (2017) | Ironman #249 885 54 758 14:32:09
Ironman Australia (2019) | Ironman #1324 970 19 814 14:09:52