7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Thomas COOK (#249)
Finished
GUN TIME:  14:32:09
Place
885  OF 1072
Male
758  OF 889
55-59
54  OF 70

Swim 01:23:43 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.7k 00:40:25 00:40:25 885 752 55 2.52 / 23:46 08:08:31
Swim 2.2k 00:19:24 00:59:51 903 762 56 2.2 / 27:12 08:27:57
Swim 3.8k 00:23:51 01:23:43 906 762 55 2.72 / 22:02 08:51:49

T1 00:07:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:25 01:31:10 744 621 39 - / - 08:59:16

Cycle 06:47:45 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2k 00:05:00 01:36:12 718 640 39 23.94 / 02:30 09:04:18
Bike 27.9k 00:53:45 02:29:58 706 637 40 28.47 / 02:06 09:58:04
Bike 33.9k 00:12:42 02:42:42 718 644 43 28.43 / 02:06 10:10:48
Bike 39.6k 00:11:16 02:54:00 721 646 41 28.69 / 02:05 10:22:06
Bike 45.9k 00:14:03 03:08:04 733 656 44 28.42 / 02:06 10:36:10
Bike 56k 00:21:02 03:29:08 743 663 42 28.48 / 02:06 10:57:14
Bike 62k 00:14:36 03:43:45 758 674 45 28.05 / 02:08 11:11:51
Bike 89k 00:58:45 04:42:31 756 673 47 27.9 / 02:08 12:10:37
Bike 90k 00:01:59 04:44:32 755 672 47 27.92 / 02:08 12:12:38
Bike 92k 00:03:56 04:48:29 755 670 47 27.97 / 02:08 12:16:35
Bike 117.1k 01:01:34 05:50:05 757 670 46 27.13 / 02:12 13:18:11
Bike 123.1k 00:14:18 06:04:24 761 672 47 27.03 / 02:13 13:32:30
Bike 128.7k 00:12:11 06:16:37 758 669 46 27.05 / 02:13 13:44:43
Bike 135k 00:15:47 06:32:26 758 670 47 26.88 / 02:13 14:00:32
Bike 145.1k 00:22:47 06:55:14 761 673 48 26.86 / 02:14 14:23:20
Bike 151.2k 00:15:36 07:10:52 763 675 48 26.7 / 02:14 14:38:58
Bike 178k 01:03:06 08:13:59 772 682 48 26.51 / 02:15 15:42:05
Bike 179.2k 00:02:02 08:16:02 773 683 48 26.55 / 02:15 15:44:08
Bike 180k 00:02:52 08:18:56 773 683 48 26.48 / 02:15 15:47:02

T2 00:06:20 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:20 08:25:18 847 718 49 - / - 15:53:24

Run 06:06:48 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:57 08:33:16 776 666 38 9.04 / 06:37 16:01:22
Run 2.5k 00:08:24 08:41:42 867 739 46 9.15 / 06:33 16:09:48
Run 3.6k 00:08:38 08:50:22 863 731 48 8.62 / 06:57 16:18:28
Run 6k 00:16:20 09:06:44 880 743 49 8.69 / 06:54 16:34:50
Run 7.5k 00:13:29 09:20:14 883 747 51 8.19 / 07:19 16:48:20
Run 9k 00:13:55 09:34:10 899 758 50 7.84 / 07:39 17:02:16
Run 11.4k 00:15:43 09:49:55 887 748 48 8.08 / 07:25 17:18:01
Run 12.7k 00:08:58 09:58:55 885 745 48 8.14 / 07:22 17:27:01
Run 13.9k 00:09:38 10:08:34 884 744 47 8.07 / 07:25 17:36:40
Run 16.2k 00:19:09 10:27:44 900 755 47 7.94 / 07:33 17:55:50
Run 17.8k 00:14:39 10:42:24 894 751 46 7.79 / 07:42 18:10:30
Run 19.3k 00:15:05 10:57:31 901 757 48 7.6 / 07:53 18:25:37
Run 21.6k 00:19:13 11:16:45 905 761 49 7.55 / 07:56 18:44:51
Run 22.9k 00:11:16 11:28:02 908 763 50 7.51 / 07:58 18:56:08
Run 24.1k 00:12:33 11:40:37 920 769 51 7.4 / 08:06 19:08:43
Run 26.4k 00:20:11 12:00:50 920 767 49 7.34 / 08:09 19:28:56
Run 28k 00:16:47 12:17:38 924 769 50 7.23 / 08:17 19:45:44
Run 29.5k 00:16:39 12:34:19 925 769 51 7.1 / 08:26 20:02:25
Run 31.8k 00:20:01 12:54:21 926 770 51 7.09 / 08:27 20:22:27
Run 33.1k 00:11:04 13:05:27 931 773 52 7.08 / 08:27 20:33:33
Run 34.3k 00:12:50 13:18:18 938 777 54 7.02 / 08:32 20:46:24
Run 36.7k 00:20:08 13:38:28 935 773 53 7.03 / 08:31 21:06:34
Run 38.2k 00:18:01 13:56:30 944 781 54 6.92 / 08:40 21:24:36
Run 39.7k 00:16:05 14:12:36 944 780 54 6.85 / 08:44 21:40:42
Run 42.2k 00:19:30 14:32:08 938 774 52 6.9 / 08:41 22:00:14

Thomas COOK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #1312 951 82 832 13:18:38
Ironman Australia (2014) | Individuals #1575 1173 42 1024 13:46:43
Ironman Australia (2015) | Individuals #1412 1094 54 919 13:57:42
Ironman Australia (2016) | Individuals #1290 979 45 831 13:37:25
Ironman Australia (2017) | Ironman #249 885 54 758 14:32:09
Ironman Australia (2019) | Ironman #1324 970 19 814 14:09:52