Ironman New Zealand (2009)
Adam HOLMES (#390)
Finished
GUN TIME:
10:26:01
Place
186
OF
1235
Male
168
OF
969
30-34
38
OF
155
Swim 01:08:08 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:08:08 | 01:08:08 | 450 | 394 | 86 | 3.34 / 17:55 | 12:27:00 |
T1 00:04:29 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:29 | 01:12:39 | 61 | 51 | 7 | - / - | 05:31:31 |
Cycle 05:30:38 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:22:26 | 02:35:06 | 264 | 247 | 52 | 32.74 / 01:49 | 22:03:58 |
| Bike 135km | 02:46:39 | 05:21:47 | 262 | 247 | 51 | 32.51 / 01:50 | 08:53:59 |
| Cycle | 01:21:30 | 06:43:20 | 252 | 234 | 49 | 32.66 / 01:50 | 13:42:10 |
T2 00:01:23 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:23 | 06:44:43 | 125 | 107 | 16 | - / - | 09:46:55 |
Run 03:41:14 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:05:33 | 06:50:16 | 175 | 150 | 35 | 10.81 / 05:33 | 09:52:28 |
| Run 12km | 00:49:45 | 07:40:03 | 136 | 121 | 23 | 13.01 / 04:36 | 09:12:15 |
| Run 21km | 00:49:57 | 08:30:01 | 131 | 117 | 21 | 11.96 / 05:00 | 01:18:53 |
| Run 32km | 00:58:30 | 09:28:33 | 173 | 150 | 28 | 11.72 / 05:07 | 21:20:45 |
| Run 41km | 00:55:22 | 10:23:56 | 211 | 184 | 32 | 11.22 / 05:20 | 09:26:08 |
| Run | 00:02:02 | 10:25:59 | 155 | 137 | 22 | 11.44 / 05:14 | 20:54:51 |
Adam HOLMES's Past Ironman New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2008) | Individuals | #361 | 367 | 72 | 334 | 11:11:53 |
| Ironman New Zealand (2009) | Individuals | #390 | 186 | 38 | 168 | 10:26:01 |
| Ironman New Zealand (2010) | Individuals | #317 | 461 | 90 | 405 | 11:37:57 |
| Ironman New Zealand (2011) | Individuals | #638 | 263 | 52 | 241 | 10:34:26 |
| Ironman New Zealand (2012) | Individuals | #558 | 182 | 23 | 170 | 04:47:02 |
| Ironman New Zealand (2013) | Individuals | #535 | 244 | 43 | 216 | 11:10:55 |
| Ironman New Zealand (2014) | Individuals | #566 | 167 | 31 | 145 | 10:29:19 |
| IRONMAN New Zealand (2016) | Individuals | #860 | 152 | 27 | 131 | 10:21:51 |
| Ironman New Zealand (2007) | Individuals | #336 | 470 | 107 | 416 | 12:04:37 |
| IRONMAN New Zealand (2017) | Individuals | #698 | 269 | 43 | 229 | 11:58:28 |
| IRONMAN New Zealand (2018) | Individuals | #95 | 324 | 58 | 263 | 11:38:58 |
| IRONMAN New Zealand (2019) | Individuals | #127 | 260 | 40 | 216 | 11:07:16 |
| IRONMAN New Zealand (2020) | IM-Solo | #162 | 394 | 53 | 322 | 12:02:25 |
| IRONMAN New Zealand (2021) | Solo | #95 | 162 | 20 | 141 | 11:25:33 |
| IRONMAN New Zealand (2023) | Solo | #1084 | 514 | 63 | 405 | 14:31:33 |
| IRONMAN New Zealand (2024) | Solo | #115 | 205 | 22 | 180 | 11:39:51 |
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