1st March 2014 | Taupo, Waikato, New Zealand

Ironman New Zealand (2014)

Adam HOLMES (#566)
Finished
GUN TIME:  10:29:19
Place
167  OF 1498
Male
145  OF 1121
35-39
31  OF 185

Swim 01:03:33 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:03:33 01:03:33 289 249 49 3.58 / 16:43 09:23:35

T1 00:05:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:33 01:09:07 181 141 34 - / - 23:25:49

Cycle 05:37:55 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 46km 01:18:26 02:27:34 350 320 72 35.18 / 01:42 04:37:36
Bike 88.5km 01:22:57 03:50:32 273 254 55 32.89 / 01:49 07:53:54
Bike 138km 01:26:49 05:17:23 252 232 49 33.35 / 01:47 22:07:25
Bike 180km 01:29:39 06:47:03 251 232 49 31.96 / 01:52 13:43:45

T2 00:02:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:05 06:49:10 101 70 17 - / - 02:12:32

Run 03:40:07 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtr 00:02:05 06:51:16 313 272 64 - / - 16:01:18
Run 7.4km 00:34:07 07:25:24 210 184 36 12.25 / 04:53 12:02:06
Run 14.2km 00:33:08 07:58:34 164 144 27 12.27 / 04:53 14:28:36
Run 21.3km 00:34:24 08:32:59 124 110 24 12.31 / 04:52 09:46:21
Run 28km 00:34:15 09:07:16 114 100 25 12.16 / 04:55 02:37:18
Run 35km 00:39:13 09:46:30 127 109 26 11.84 / 05:03 18:23:12
Run 42.2km 00:42:46 10:29:18 155 130 30 11.5 / 05:12 06:06:00

Adam HOLMES's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2008) | Individuals #361 367 72 334 11:11:53
Ironman New Zealand (2009) | Individuals #390 186 38 168 10:26:01
Ironman New Zealand (2010) | Individuals #317 461 90 405 11:37:57
Ironman New Zealand (2011) | Individuals #638 263 52 241 10:34:26
Ironman New Zealand (2012) | Individuals #558 182 23 170 04:47:02
Ironman New Zealand (2013) | Individuals #535 244 43 216 11:10:55
Ironman New Zealand (2014) | Individuals #566 167 31 145 10:29:19
IRONMAN New Zealand (2016) | Individuals #860 152 27 131 10:21:51
Ironman New Zealand (2007) | Individuals #336 470 107 416 12:04:37
IRONMAN New Zealand (2017) | Individuals #698 269 43 229 11:58:28
IRONMAN New Zealand (2018) | Individuals #95 324 58 263 11:38:58
IRONMAN New Zealand (2019) | Individuals #127 260 40 216 11:07:16
IRONMAN New Zealand (2020) | IM-Solo #162 394 53 322 12:02:25
IRONMAN New Zealand (2021) | Solo #95 162 20 141 11:25:33
IRONMAN New Zealand (2023) | Solo #1084 514 63 405 14:31:33
IRONMAN New Zealand (2024) | Solo #115 205 22 180 11:39:51