Ironman New Zealand (2013)
Ken Glah (#1327)
Finished
GUN TIME:
09:55:40
Place
49
OF
1225
Male
45
OF
935
50-54
2
OF
132
Swim 00:55:45 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:55:45 | 00:55:45 | 60 | 52 | 3 | 4.08 / 14:40 | 07:55:54 |
T1 00:05:16 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:16 | 01:01:01 | 136 | 111 | 5 | - / - | 13:24:32 |
Cycle 05:06:40 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:12:56 | 02:14:00 | 26 | 26 | 2 | 37.01 / 01:37 | 09:14:09 |
| Bike 90k | 01:09:55 | 03:23:55 | 26 | 26 | 1 | 37.79 / 01:35 | 20:00:46 |
| Bike 135k | 01:22:43 | 04:46:41 | 28 | 28 | 2 | 35.9 / 01:40 | 11:46:50 |
| Cycle | 01:21:01 | 06:07:42 | 29 | 28 | 2 | 35.21 / 01:42 | 22:24:33 |
T2 00:04:39 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:39 | 06:12:23 | 530 | 435 | 46 | - / - | 18:05:54 |
Run 03:43:15 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 350mtr | 00:02:08 | 06:14:32 | 160 | 146 | 1 | - / - | 21:24:43 |
| Run 7.2k | 00:34:10 | 06:48:44 | 104 | 94 | 3 | 11.88 / 05:02 | 15:12:15 |
| Run 14.2 | 00:33:18 | 07:22:04 | 93 | 84 | 2 | 12.22 / 04:54 | 00:58:55 |
| Run 21k | 00:36:24 | 07:58:31 | 82 | 73 | 1 | 11.87 / 05:03 | 14:58:40 |
| Run 27.9 | 00:35:36 | 08:34:07 | 79 | 70 | 1 | 11.81 / 05:04 | 19:37:38 |
| Run 34.7 | 00:39:16 | 09:13:26 | 78 | 69 | 1 | 11.5 / 05:12 | 16:13:35 |
| Run | 00:42:13 | 09:55:39 | 88 | 77 | 2 | 11.34 / 05:17 | 20:15:50 |
Ken Glah's Past Ironman New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2008) | Individuals | #755 | 42 | 4 | 38 | 09:32:05 |
| Ironman New Zealand (2012) | Individuals | #1059 | 95 | 5 | 89 | 04:36:08 |
| Ironman New Zealand (2013) | Individuals | #1327 | 49 | 2 | 45 | 09:55:40 |
| Ironman New Zealand (2014) | Individuals | #62 | 154 | 6 | 134 | 10:25:42 |
| Ironman New Zealand (2015) | Individuals | #986 | 48 | 1 | 43 | 09:52:33 |
| IRONMAN New Zealand (2016) | Individuals | #114 | 434 | 31 | 361 | 11:43:44 |
| Ironman New Zealand (2004) | Individuals | #8 | 10 | 9 | 10 | 09:10:19 |
| Ironman New Zealand (2005) | Individuals | #8 | 707 | 29 | 616 | 13:06:26 |
| Ironman New Zealand (1998) | Individuals | #163 | 7 | 7 | 7 | 09:11:03 |
| Ironman New Zealand (2007) | Individuals | #731 | 20 | 2 | 18 | 09:30:08 |
| Ironman New Zealand (2006) | Individuals | #28 | 51 | 15 | 51 | 04:09:14 |
| Ironman New Zealand (1997) | Individuals | #168 | 7 | 3 | 7 | 09:10:41 |
| IRONMAN New Zealand (1995) | Individuals | #142 | 2 | 1 | 2 | 08:53:07 |
| IRONMAN New Zealand (1994) | Individuals | #181 | 2 | 2 | 2 | 08:48:26 |
| IRONMAN New Zealand (1996) | Individuals | #172 | 3 | 2 | 3 | 08:59:40 |
| IRONMAN New Zealand (1993) | Individuals | #138 | 1 | 1 | 1 | 08:34:52 |
| IRONMAN New Zealand (1992) | Individuals | #153 | 1 | 1 | 1 | 08:44:23 |
| IRONMAN New Zealand (1991) | Individuals | #155 | 8 | 5 | 8 | 08:52:11 |
| IRONMAN New Zealand (1990) | Individuals | #154 | 1 | 1 | 1 | 08:35:18 |
| IRONMAN New Zealand (2018) | Individuals | #118 | 85 | 1 | 72 | 10:11:45 |
| IRONMAN New Zealand (2019) | Individuals | #121 | 605 | 30 | 489 | 12:32:52 |
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