5th March 2016 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2016)

Ken Glah (#114)
Finished
GUN TIME:  11:43:44
Place
434  OF 1166
Male
361  OF 868
50-54
31  OF 114

Swim 00:52:43 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 00:52:43 00:52:43 44 36 1 4.32 / 13:52 07:52:51

T1 00:05:01 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:01 00:57:45 149 121 6 9.55 / 06:16 07:57:53

Cycle 05:30:13 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 46km 01:17:09 02:14:56 166 156 11 35.77 / 01:40 09:15:04
Bike 88.5km 01:15:35 03:30:32 156 143 10 34.75 / 01:43 10:30:40
Bike 138km 01:33:16 05:03:50 187 169 12 33.65 / 01:46 12:03:58
Bike 180km 01:24:09 06:28:00 225 202 16 32.7 / 01:50 13:28:08

T2 00:03:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:15 06:31:16 327 250 26 - / - 13:31:24

Run 05:12:26 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 400mtr 00:02:03 06:33:21 339 286 18 - / - 13:33:29
Run 3.8km 00:16:45 06:50:07 184 162 13 12.1 / 04:57 13:50:15
Run 7.4km 00:17:01 07:07:09 177 157 12 12.37 / 04:50 14:07:17
Run 10.9km 00:16:52 07:24:03 179 156 11 12.39 / 04:50 14:24:11
Run 14.2km 00:18:15 07:42:19 186 159 13 11.99 / 05:00 14:42:27
Run 17.6km 00:22:01 08:04:21 239 203 17 11.34 / 05:17 15:04:29
Run 21.3km 00:26:36 08:30:59 341 277 24 10.67 / 05:37 15:31:07
Run 24.7km 00:32:30 09:03:30 503 405 38 9.73 / 06:09 16:03:38
Run 28km 00:30:32 09:34:02 579 460 42 9.19 / 06:31 16:34:10
Run 31.4km 00:39:22 10:13:25 690 541 49 8.48 / 07:04 17:13:33
Run 35km 00:36:04 10:49:31 753 582 54 8.13 / 07:22 17:49:39
Run 38.4km 00:27:04 11:16:36 741 574 54 8.07 / 07:25 18:16:44
Run 41.8km 00:24:48 11:41:25 740 573 54 8.08 / 07:25 18:41:33
Run 42.2km 00:02:16 11:43:43 741 573 54 8.1 / 07:24 18:43:51

Ken Glah's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2008) | Individuals #755 42 4 38 09:32:05
Ironman New Zealand (2012) | Individuals #1059 95 5 89 04:36:08
Ironman New Zealand (2013) | Individuals #1327 49 2 45 09:55:40
Ironman New Zealand (2014) | Individuals #62 154 6 134 10:25:42
Ironman New Zealand (2015) | Individuals #986 48 1 43 09:52:33
IRONMAN New Zealand (2016) | Individuals #114 434 31 361 11:43:44
Ironman New Zealand (2004) | Individuals #8 10 9 10 09:10:19
Ironman New Zealand (2005) | Individuals #8 707 29 616 13:06:26
Ironman New Zealand (1998) | Individuals #163 7 7 7 09:11:03
Ironman New Zealand (2007) | Individuals #731 20 2 18 09:30:08
Ironman New Zealand (2006) | Individuals #28 51 15 51 04:09:14
Ironman New Zealand (1997) | Individuals #168 7 3 7 09:10:41
IRONMAN New Zealand (1995) | Individuals #142 2 1 2 08:53:07
IRONMAN New Zealand (1994) | Individuals #181 2 2 2 08:48:26
IRONMAN New Zealand (1996) | Individuals #172 3 2 3 08:59:40
IRONMAN New Zealand (1993) | Individuals #138 1 1 1 08:34:52
IRONMAN New Zealand (1992) | Individuals #153 1 1 1 08:44:23
IRONMAN New Zealand (1991) | Individuals #155 8 5 8 08:52:11
IRONMAN New Zealand (1990) | Individuals #154 1 1 1 08:35:18
IRONMAN New Zealand (2018) | Individuals #118 85 1 72 10:11:45
IRONMAN New Zealand (2019) | Individuals #121 605 30 489 12:32:52