Ironman New Zealand (2014)
Ken Glah (#62)
Finished
GUN TIME:
10:25:42
Place
154
OF
1498
Male
134
OF
1121
50-54
6
OF
142
Swim 00:54:42 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 00:54:42 | 00:54:42 | 48 | 43 | 3 | 4.16 / 14:23 | 15:14:44 |
T1 00:05:45 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:45 | 01:00:29 | 213 | 170 | 9 | - / - | 20:50:31 |
Cycle 05:19:25 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 46km | 01:14:54 | 02:15:25 | 151 | 145 | 9 | 36.84 / 01:37 | 02:05:27 |
| Bike 88.5km | 01:16:37 | 03:32:04 | 89 | 83 | 4 | 35.03 / 01:42 | 20:55:26 |
| Bike 138km | 01:22:09 | 04:54:14 | 84 | 79 | 3 | 35.42 / 01:41 | 12:37:36 |
| Bike 180km | 01:25:40 | 06:19:56 | 88 | 83 | 3 | 33.81 / 01:46 | 03:43:18 |
T2 00:03:59 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:59 | 06:23:57 | 480 | 371 | 38 | - / - | 04:33:59 |
Run 04:01:43 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:14 | 06:26:12 | 570 | 486 | 52 | - / - | 12:36:14 |
| Run 7.4km | 00:34:21 | 07:00:35 | 232 | 203 | 18 | 12.12 / 04:56 | 10:57:17 |
| Run 14.2km | 00:38:28 | 07:39:04 | 359 | 308 | 28 | 11.34 / 05:17 | 09:42:26 |
| Run 21.3km | 00:39:37 | 08:18:43 | 339 | 291 | 27 | 11.13 / 05:23 | 15:25:25 |
| Run 28km | 00:41:49 | 09:00:33 | 354 | 300 | 26 | 10.72 / 05:35 | 06:40:35 |
| Run 35km | 00:45:11 | 09:45:46 | 372 | 312 | 30 | 10.4 / 05:45 | 16:22:28 |
| Run 42.2km | 00:39:53 | 10:25:41 | 337 | 281 | 22 | 10.47 / 05:43 | 10:39:03 |
Ken Glah's Past Ironman New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2008) | Individuals | #755 | 42 | 4 | 38 | 09:32:05 |
| Ironman New Zealand (2012) | Individuals | #1059 | 95 | 5 | 89 | 04:36:08 |
| Ironman New Zealand (2013) | Individuals | #1327 | 49 | 2 | 45 | 09:55:40 |
| Ironman New Zealand (2014) | Individuals | #62 | 154 | 6 | 134 | 10:25:42 |
| Ironman New Zealand (2015) | Individuals | #986 | 48 | 1 | 43 | 09:52:33 |
| IRONMAN New Zealand (2016) | Individuals | #114 | 434 | 31 | 361 | 11:43:44 |
| Ironman New Zealand (2004) | Individuals | #8 | 10 | 9 | 10 | 09:10:19 |
| Ironman New Zealand (2005) | Individuals | #8 | 707 | 29 | 616 | 13:06:26 |
| Ironman New Zealand (1998) | Individuals | #163 | 7 | 7 | 7 | 09:11:03 |
| Ironman New Zealand (2007) | Individuals | #731 | 20 | 2 | 18 | 09:30:08 |
| Ironman New Zealand (2006) | Individuals | #28 | 51 | 15 | 51 | 04:09:14 |
| Ironman New Zealand (1997) | Individuals | #168 | 7 | 3 | 7 | 09:10:41 |
| IRONMAN New Zealand (1995) | Individuals | #142 | 2 | 1 | 2 | 08:53:07 |
| IRONMAN New Zealand (1994) | Individuals | #181 | 2 | 2 | 2 | 08:48:26 |
| IRONMAN New Zealand (1996) | Individuals | #172 | 3 | 2 | 3 | 08:59:40 |
| IRONMAN New Zealand (1993) | Individuals | #138 | 1 | 1 | 1 | 08:34:52 |
| IRONMAN New Zealand (1992) | Individuals | #153 | 1 | 1 | 1 | 08:44:23 |
| IRONMAN New Zealand (1991) | Individuals | #155 | 8 | 5 | 8 | 08:52:11 |
| IRONMAN New Zealand (1990) | Individuals | #154 | 1 | 1 | 1 | 08:35:18 |
| IRONMAN New Zealand (2018) | Individuals | #118 | 85 | 1 | 72 | 10:11:45 |
| IRONMAN New Zealand (2019) | Individuals | #121 | 605 | 30 | 489 | 12:32:52 |
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