IRONMAN New Zealand (2017)
John-Henry MACDONALD (#884)
Finished
GUN TIME:
12:01:41
Place
278
OF
1009
Male
238
OF
773
45-49
35
OF
135
Swim 01:14:16 3.9km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8km | 01:14:16 | 01:14:16 | 243 | 198 | 23 | 02:30:54 |
T1 00:05:40 0.70km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:40 | 01:19:58 | 223 | 176 | 27 | 22:09:56 |
Cycle 06:04:24 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 46km | 01:12:51 | 02:32:50 | 193 | 179 | 27 | 18:59:28 |
| Bike 88.5km | 01:37:34 | 04:10:25 | 225 | 205 | 31 | 06:53:43 |
| Bike 138km | 01:26:20 | 05:36:46 | 225 | 204 | 33 | 04:36:44 |
| Bike 180km | 01:47:36 | 07:24:23 | 253 | 225 | 36 | 15:47:41 |
T2 00:04:03 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:03 | 07:28:28 | 375 | 300 | 46 | 19:11:46 |
Run 04:33:11 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:39 | 07:31:08 | 598 | 483 | 82 | 20:21:06 |
| Run 5.5km | 00:31:20 | 08:02:30 | 572 | 465 | 76 | 15:59:08 |
| Run 7.4km | 00:11:23 | 08:13:54 | 563 | 455 | 73 | 05:43:52 |
| Run 9.3km | 00:11:32 | 08:25:28 | 549 | 449 | 72 | 09:35:26 |
| Run 14.2km | 00:32:00 | 08:57:30 | 503 | 417 | 65 | 08:00:48 |
| Run 19.3km | 00:33:14 | 09:30:45 | 480 | 397 | 60 | 02:24:03 |
| Run 21.3km | 00:12:02 | 09:42:49 | 472 | 389 | 58 | 17:59:27 |
| Run 23.2km | 00:12:09 | 09:54:59 | 467 | 384 | 58 | 02:58:17 |
| Run 28km | 00:34:11 | 10:29:11 | 452 | 370 | 56 | 11:55:49 |
| Run 33.1km | 00:34:39 | 11:03:52 | 438 | 357 | 54 | 00:07:10 |
| Run 35km | 00:12:02 | 11:15:55 | 428 | 347 | 52 | 13:19:13 |
| Run 36.9km | 00:12:04 | 11:28:01 | 422 | 343 | 54 | 15:57:59 |
| Run 41.8km | 00:32:00 | 12:00:02 | 410 | 335 | 52 | 17:56:40 |
| Run 42.2km | 00:01:36 | 12:01:40 | 410 | 335 | 52 | 11:01:38 |
John-Henry MACDONALD's Past IRONMAN New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2013) | Individuals | #806 | 396 | 84 | 344 | 11:49:36 |
| Ironman New Zealand (2014) | Individuals | #914 | 606 | 111 | 504 | 12:07:29 |
| Ironman New Zealand (2015) | Individuals | #614 | 254 | 57 | 227 | 11:06:21 |
| IRONMAN New Zealand (2016) | Individuals | #873 | 412 | 81 | 342 | 11:39:24 |
| IRONMAN New Zealand (2017) | Individuals | #884 | 278 | 35 | 238 | 12:01:41 |
| IRONMAN New Zealand (2018) | Individuals | #929 | 148 | 17 | 123 | 10:42:38 |
| IRONMAN New Zealand (2019) | Individuals | #1097 | 177 | 20 | 146 | 10:47:08 |
| IRONMAN New Zealand (2020) | IM-Solo | #1035 | 97 | 7 | 83 | 10:17:05 |
| IRONMAN New Zealand (2021) | Solo | #257 | 59 | 7 | 51 | 10:23:24 |
| IRONMAN New Zealand (2022) | Solo | #602 | 166 | 14 | 150 | 11:59:06 |
| IRONMAN New Zealand (2023) | Solo | #121 | 334 | 39 | 275 | 12:51:26 |
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